The Mindful 8 – not just for beginners

Do you sometimes feel not centred? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty? Your mind keeps chatting constantly?

If you answered one of those questions with “Yes”, then I may have something for you.

I would like to invite you to this transformative 8 week video & audio course of Mindfulness Meditation (not just for beginners), where I will guide you through 8 different meditation sessions. Let me help you energise, strengthen and balance your inner core with the wonderful tool of Meditation. The more you train your mind to become balanced and clear again, the sooner you will achieve this.

With your enrolment you will get life long access to those 8 Meditations and can practise them one by one at your own pace (although I recommend one per week multiple times). In this way you can then play your favourite ones as often as you like. If you have questions, just contact me, I am happy to help.

You see, I had an extremely challenging phase in my life and Meditation was one of the tools, if not THE tool that helped me to find my true self again, to balance my body, mind & spirit again. To see the world in a new light, all it’s glory and possibilities.

If I was able to do that, you will too.

Looking forward to hearing from you.

Contact Me HERE