Mindfulness Masterclass (Academy of Making Sense)
Hi friends of Meditation,
I would like to invite you to this Free Masterclass.
A Masterclass about Mindfulness, where I will show you tips and tricks about how to get into the flow of mindfulness even if you just have a few spare minutes a day.
The topics I would like to talk about via Zoom this month are
– Mind Chatter and how to stop it
– Breathing Techniques to calm down immediatelly
I hope this is something for you.
If you send me your most pressing topics beforehand and there is enough time for them, I am happy to talk about solutions for them.
You know, mindfulness seems to be now everywhere, and there is a reason for it.
I am inviting you to understand why Mindfulness is so successful and why you will become more successful with Mindfulness.
Learn from my 15 years of studying, teaching and practising of Meditation.
If you know me, you also know that my Meditation style is a bit different from others.
And if you don’t know me yet … book this Free Masterclass and get to know me.
Once you register, you will receive the link to my Meeting Room. You will be live with me and you will also get the recording afterwards. So you can watch it anytime you like.
See you in the Masterclass.