Awareness Meditation weekly drop in class (not just for Beginners)
Do you sometimes feel not centred? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty? Can’t sleep? Your mind keeps chatting constantly? Or is it about changing something in your life and you are not quite sure where or with what to start?
If you answered just one of those questions with “YES” it is time for a change and I have something for you.
This is a weekly casual drop in class of Awareness Meditations for you to Relax & Grow.
$20 per session
Please contact me for more information.