Half an hour’s meditation each day is essential, except when you are busy, Then a full hour is needed.
We are still house sitting and travelling. We will be in Tauranga most of the time (with a house sit in Queensland in Winter) and if you are either subscribed to our Newsletter or have liked us on Facebook you will always be up to date with where and when our classes take place.
From March 18th on my classes will be at The Kollective, 17th Avenue, Tauranga or online via the Academy of Making Sense.
You can also contact me anytime for further details or one-on-one sessions in person or online on 022 64 300 64 or firstname.lastname@example.org.