Do you sometimes feel not centered? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty?
I would like to invite you to this transformative workshop where I teach you about your energy centres called Chakras. I show you how to energise, strengthen and balance them, one by one.
We will take a closer look at those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them.
Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are, where your strengths and your weaknesses sit. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced.
For more information also watch this video.
This workshop comes as
– 4 week course, with 2 Chakras each week, each session 1,5 hours.
– 8 week course, with 1 Chakra each week, each session 1 hour.
– 2 Day Workshop, 10am until 3pm with 1 h lunch break.
Max 8 people. Remote attendance via Zoom possible.
Learn how to rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey.
I am always looking forward to those magical events.
In Love and Gratitude, Sandra … 😉
P.S. Here – try this Meditation for the moment: Chakra Alignment Meditation