A Course in Selfishness
A Course in Selfishness – How to practise healthy self care
(The airplane oxygen mask metaphor in real life)We are going on a journey together, having a goal, having an intention, taking care of ourselves, to find the love we seek and want, inside of us. 6 weeks of Meditation and Exercises to learn again how to practise healthy self care. Let me guide you to find your self-ish-ness again.6 meditations and exercises to take care and responsibility for yourself first.
Investment: $120 for all 6 Wednesdays, 7pm (May 24th until June 28th)
8 spaces, remote attendance via Zoom possible
(The airplane oxygen mask metaphor in real life)We are going on a journey together, having a goal, having an intention, taking care of ourselves, to find the love we seek and want, inside of us. 6 weeks of Meditation and Exercises to learn again how to practise healthy self care. Let me guide you to find your self-ish-ness again.6 meditations and exercises to take care and responsibility for yourself first.
Investment: $120 for all 6 Wednesdays, 7pm (May 24th until June 28th)
8 spaces, remote attendance via Zoom possible
To book or for more information contact me on Facebook, via email sandra@meditation-tauranga
Love yourself, love life and love will find you.
Sandra … 😉
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