Half an hour’s meditation each day is essential, except when you are busy, Then a full hour is needed.
All Sessions for Coaching, Meditation and Teaching are at the Mount until the end of June.
In July all sessions will be in Matua, Levers Road.
From August on all Classes and Courses will be online only. One-on-One is still available in person until the end of August and will be in Welcome Bay.
From September on we will be travelling and are online only available.
Please contact me for further details.