http://www.meditation-tauranga.co.nz Pacific/Auckland Pacific/Auckland Pacific/Auckland 20180401T030000 +1300 +1200 NZST 20170924T020000 +1200 +1300 NZDT ai1ec-1022@www.meditation-tauranga.co.nz 20180122T135623Z 20150405 20150407 0

Easter Weekend – no Meditation

ai1ec-1023@www.meditation-tauranga.co.nz 20180122T135623Z 20150427 20150428 0

ANZAC Day – no Meditation

ai1ec-1024@www.meditation-tauranga.co.nz 20180122T135623Z 20150601 20150602 0

Queens Birthday – no Meditation

ai1ec-1285@www.meditation-tauranga.co.nz 20180122T135623Z 20150801 20150810 0

Holiday – sorry, no Meditation this week

ai1ec-1402@www.meditation-tauranga.co.nz 20180122T135623Z 20151026 20151027 0

Labour Day – no meditation

ai1ec-1790@www.meditation-tauranga.co.nz 20180122T135623Z 20160201 20160202 FREQ=WEEKLY;COUNT=2;BYDAY=MO;WKST=MO 0

Public Holiday – No Meditation

ai1ec-1808@www.meditation-tauranga.co.nz 20180122T135623Z 20160328 20160329 0

Public Holiday – No Meditation

ai1ec-1809@www.meditation-tauranga.co.nz 20180122T135623Z 20160425 20160426 0

Public Holiday – No Meditation

ai1ec-1890@www.meditation-tauranga.co.nz 20180122T135623Z 20160505 20160530 0

Holiday OE

free ai1ec-1891@www.meditation-tauranga.co.nz 20180122T135623Z 20160530 20160604 0

Moving to new Place

free ai1ec-1899@www.meditation-tauranga.co.nz 20180122T135623Z 20160606 20160607 0

Public Holiday – No Meditation

free ai1ec-1980@www.meditation-tauranga.co.nz 20180122T135623Z 20160815 20160818 0

No Meditation – I am on holiday

free ai1ec-2114@www.meditation-tauranga.co.nz 20180122T135623Z 20170130 20170131 0

Auckland Anniversary Day

free ai1ec-2115@www.meditation-tauranga.co.nz 20180122T135623Z 20170206 20170207 0

Waitangi Day

free ai1ec-2116@www.meditation-tauranga.co.nz 20180122T135623Z 20170417 20170418 0

Easter Monday

free ai1ec-2117@www.meditation-tauranga.co.nz 20180122T135623Z 20170425 20170426 0

ANZAC Day

free ai1ec-2395@www.meditation-tauranga.co.nz 20180122T135623Z no Meditation 20170605 20170606 0

Queens Birthday

free ai1ec-968@www.meditation-tauranga.co.nz 20180122T135623Z Fortnightly 10am – 12pm Mindfulness Meditation 10am – 11am Mindfulness Meditation (Beginner) 11am – 12pm Mantra, Healing & Affirmation Meditation at the Mount Yoga Studio (Bikram) Enoy one or two hours of bliss and peace of mind. The first hour is Mindfulness Meditation with mainly guided meditation, breath work and visualisation, absolutely suitable for beginners. The second hour goes a bit deeper. We will work with the quietened mind and go into Affirmation or Mantra Meditation. You have to be comfortable with staying alone and in silence with your thoughts and feelings for at least 10 to 15 minutes. You can attend just one of them or both together. There will be a little pause between the two, where you can either stay in your meditative state and enjoy the silence, or quietly leave and/or enter the room. This is no real break, just a transition phase. Bring your own cushion or chair. No need to book in, just come. Please, absolutely no cell phones in the room. Fee is $15 per hour. Concession cards for 5 ($60) and 10 ($100) are available. Please pay either before session one or after session two. Thank you. For more information feel free to contact me via website, facebook or call me on 022 64 300 64 Namaste and Arohanui, Sandra 20150125T100000 20150125T120000 20150405T100000 -37.645571;+176.187343 Mount Yoga Studio @ 26 Tawa Street, Mount Maunganui, Tauranga 3116, New Zealand FREQ=DAILY;UNTIL=20150420T235959Z;INTERVAL=14 0

Mindfulness Meditation

ai1ec-985@www.meditation-tauranga.co.nz 20180122T135623Z On request only – please RSVP. Float into your week with Mindfulness Meditation. Start your week in awareness and stillness … and take as much as possible from it into your week. Suitable for Beginners. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150126T093000 20150126T103000 20150406T093000 20150427T093000 20150601T093000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;UNTIL=20150223T235959Z 0

Mindfulness Morning Meditation – Float into your week

ai1ec-987@www.meditation-tauranga.co.nz 20180122T135623Z Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150126T173000 20150126T183000 20150406T173000 20150427T173000 20150601T173000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;UNTIL=20150420T235959Z 0

Mantra Meditation (Mindfulness, Affirmation, Chakra)

ai1ec-970@www.meditation-tauranga.co.nz 20180122T135623Z Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150127T173000 20150127T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=30 0

Mindfulness Meditation (Beginner)

ai1ec-972@www.meditation-tauranga.co.nz 20180122T135623Z Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150127T184500 20150127T194500 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;UNTIL=20150219T235959Z 0

Mantra Meditation (Mindfulness, Affirmation, Chakra)

ai1ec-1016@www.meditation-tauranga.co.nz 20180122T135623Z Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150202T190000 20150202T200000 20150406T190000 20150427T190000 20150601T190000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=26 0

Mindfulness Meditation (Beginner)

ai1ec-1029@www.meditation-tauranga.co.nz 20180122T135623Z We will have a look at some posibilites to use Numerology as an orientation in life. There are two major systems, the Chinese (Feng Shui) and the Western (Pythagoras). Relating to these systems there are heaps of different styles out there, so I will present just a few that I have used in the past, refering to date of birth and numbers in Feng Shui. Also we will have a look at healing with numbers and sacred geometry. 20150218T183000 20150218T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – Numerology

ai1ec-1106@www.meditation-tauranga.co.nz 20180122T135623Z FREE Introduction to Feng Shui – In this workshop we will cover some basics of Feng Shui, I will give you an overview about the coming workshops throughout the year and give you an idea about my style and understanding of Feng Shui. You will see your home with different eyes and take home a whole bunch of new ideas. Please RSVP as space is limited. 20150311T183000 20150311T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=3 0

Introduction to Feng Shui

ai1ec-1111@www.meditation-tauranga.co.nz 20180122T135623Z Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information contact me over my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150407T160000 20150407T170000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=16 0

Mindfulness Meditation (Beginner)

ai1ec-1123@www.meditation-tauranga.co.nz 20180122T135623Z What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions 20150407T190000 20150407T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness

$96 for all 8 sessions ai1ec-1107@www.meditation-tauranga.co.nz 20180122T135623Z Feng Shui II: Yin & Yang and the Flow of Chi How to balance Yin & Yang and achieve the optimal Flow of Chi in your home This is a very lively workshop with the theory and all the basic knowledge first, then hands on floor plans and tips and tricks for you to take home and practise. So, if you want a boost for your energy or new ideas for your home, let me know as soon as possible, because I have only limited space. Come along and dig deeper into the Psychology of Living. Learn how to make conscious decisions for your surroundings – and make it easy and with fun. You don’t have to have been to Feng Shui Introduction for this workshop. 20150408T183000 20150408T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=2 0

Feng Shui I – Yin & Yang and the Flow of Chi

$45 or Concession ai1ec-1125@www.meditation-tauranga.co.nz 20180122T135623Z Honoring Remembrance and Reconnection to Self A Gathering to bring new perspectives to a new way of BEING and living These are times of important change and great growth, a time to accept the responsibility, we are born Creators of our Life Look at your life path with a new perspective and focus Learn to listen more to your heart Learn to tap into your intuition, it’s the best guidance system, designed especially for you Learn to focus on what you really want to create Align to your true purpose and destiny in this lifetime The Soul’s Journey Gathering will give you tools to interpret your energy. Energy vibrations are translated to us as feelings. You will gain new ways to respond to your feelings. Feelings are your guidance, your intuition. Experiential exercises will give you the opportunity of sensing this yourself. Day 1 is to build the foundation, Day 2 is optional. For more information and the full agenda please contact me. 20150411T093000 20150412T170000 -37.708533;+176.149116 Virtuoso @ 850 Cameron Road, Tauranga South, Tauranga 3112, New Zealand 0

A soul’s journey with Alyse Young

$150 per day ai1ec-1199@www.meditation-tauranga.co.nz 20180122T135623Z Feng Shui I: Yin & Yang and the Flow of Chi What is Feng Shui? What is Yin and what is Yang? What is Chi? How can we use these to balance the harmony in our surrounding and achieve the optimal Flow of Chi in your home? This is a very lively workshop with the theory and all the basic knowledge first, then hands on floor plans and tips and tricks for you to take home and practise. So, if you want a boost for your energy or new ideas for your home, let me know as soon as possible, because I have only limited space. Come along and dig deeper into the Psychology of Living. Learn how to make conscious decisions for your surroundings – and make it easy and with fun. You don’t have to have been to Feng Shui Introduction for this workshop. 20150421T100000 20150421T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui I – Yin & Yang and the Flow of Chi

$45 or Concession ai1ec-1216@www.meditation-tauranga.co.nz 20180122T135623Z What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions 20150504T173000 20150504T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=9 0

8-Weeks-of-Mindfulness (started May 4th)

$96 for all 8 sessions ai1ec-1203@www.meditation-tauranga.co.nz 20180122T135623Z How to heal manifested imbalances in your home and surrounding In this one we have a closer look into the system of Yin&Yang and the 5 Elements or 5 Phases or 5 stages of energy. What defines those 5 Phases and how can we use them to harmonise our surrounding and heal imbalances in our lives. This is a lot about Colours, Materials, Furniture, Lighting and the like. I can promise you lot’s of food for thought. 20150512T100000 20150512T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui II – From Yin & Yang to the 5 Elements

$30 ai1ec-1202@www.meditation-tauranga.co.nz 20180122T135623Z How to heal manifested imbalances in your home and surrounding In this one we have a closer look into the system of Yin&Yang and the 5 Elements or 5 Phases or 5 stages of energy. What defines those 5 Phases and how can we use them to harmonise our surrounding and heal imbalances in our lives. This is a lot about Colours, Materials, Furniture, Lighting and the like. I can promise you lot’s of food for thought. 20150513T183000 20150513T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui II – From Yin & Yang to the 5 Elements

$30 ai1ec-1223@www.meditation-tauranga.co.nz 20180122T135623Z Balancing and Aligning of the Chakras … two hours of Meditation and basic knowledge about your wonderful energy centres … 8 seats max … $45 or 3 boxes on the concession cards … have a phantastic weekend and enjoy the beautiful sun … Namaste, Sandra 20150517T100000 20150517T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Workshop – Chakra Alignment

$45 or Concession ai1ec-1204@www.meditation-tauranga.co.nz 20180122T135623Z Youʼll be amazed how many ʻweedsʼ in your garden once identified you can safely eat. Forage for them, get to know them, learn their incredible nutritional properties & how to turn them into a delicious, green, superfood smoothie. For more information and to register Email (preferred) info@juliasedibleweeds.com ph 0274308471 or Sandra sandrasaller@yahoo.co.nz www.juliasedibleweeds.com Cost $40 (incl. ebook valued at $9.95) (prior payment will secure your place) Julia Sich, Dip. Hort. (Distinction), BA has a passion for all plants, especially wild ʻweedsʼ. She is a keen forager, photographer, health researcher and sustainable food grower. She loves to share her knowledge through workshops, her book “Juliaʼs Guide to Edible Weeds and Wild Green Smoothies” and her website. 20150530T100000 20150530T130000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Edible Weeds and Green Smoothie Workshop

$40 ai1ec-1218@www.meditation-tauranga.co.nz 20180122T135623Z So the main question is: what is Happiness and how or where do we find it? In our 8 weeks we will look at 8 different angles to find the answers. Maybe there is a hidden source of Happiness? Maybe you find it by activating your body wisdom? We will also find out how to embrace these factors to change patterns and behaviours, which is part of the process of becoming happy. Every week we will have a different theme, where we will set an intention, relax and then meditate together. You will get some homework as well, which is implementing the themes into your life … to become … and then be … happy … Fee: $96 for all 8 sessions 20150602T190000 20150602T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Happiness (started June 2nd)

$96 for all 8 sessions ai1ec-1237@www.meditation-tauranga.co.nz 20180122T135623Z How to stimulate and support certain areas of your living space to maintain a healthy and balanced life – understanding why and how to use colours, shapes and symbols. 20150609T100000 20150609T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui III – The Bagua and your Floor Plan

$30 ai1ec-1241@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20150610T173000 20150610T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness (started June 10th)

$96 for all 8 sessions ai1ec-1238@www.meditation-tauranga.co.nz 20180122T135623Z How to stimulate and support certain areas of your living space to maintain a healthy and balanced life – understanding why and how to use colours, shapes and symbols. 20150610T190000 20150610T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui III – The Bagua and your Floor Plan

$30 ai1ec-1253@www.meditation-tauranga.co.nz 20180122T135623Z Finally we will make it … 😉 … took long enough. Our first Gathering for Reiki I Practitioners. We will meditate together, exchange experiences and then will work hands on practising either self Reiki or Short Reiki one-on-one, depending on numbers. For those who did the Course a while ago, no worries, you will get material and we will go through it to start with.As this is the first gathering, it will be a free event for my lineage, other lineages please a koha of $5 in the piggy bank would be great. All following events will be $5 for my lineage and $10 for other lineages, as I will provide material for it … 😉 … We will aim at meeting every second month. If you know somebody interested with the same or a higher grade, more than welcome, but please bare in mind that this is foremost for practising Reiki I at the moment. Please let me know if you are coming, I am really looking forward to seeing you all together for the first time. 20150617T190000 20150617T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Reiki I Practitioner Gathering

ai1ec-1264@www.meditation-tauranga.co.nz 20180122T135623Z I know we haven’t run the Sunday Morning Workshops for a while now … but next Sunday, June 21st, 10am we will have one more here in Otumoetai … yay … from 10am until 12pm … theme will be Chakra Meditation … Working on the Root Chakra and then Balancing and Aligning of the Chakras … two hours of Meditation and basic knowledge about your wonderful energy centres … 8 seats max … $45 or 3 boxes on the concession cards … have a phantastic week and enjoy the beautiful sun … Namaste, Sandra 20150621T100000 20150621T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Relaxation – Root Chakra and Chakra Alignment

$45 or Concession ai1ec-1261@www.meditation-tauranga.co.nz 20180122T135623Z Meaning, Do’s and Don’ts for the rooms of your home, especially for Kitchen, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those rooms. We will also look at your personal Gua Number and your auspicious directions (sleep, work etc). 20150630T100000 20150630T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui IV – The Rooms of your Home

$30 ai1ec-1262@www.meditation-tauranga.co.nz 20180122T135623Z Meaning, Do’s and Don’ts for the rooms of your home, especially for Kitchen, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those rooms. We will also look at your personal Gua Number and your auspicious directions (sleep, work etc). 20150701T190000 20150701T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui IV – The Rooms of your Home

$30 ai1ec-1282@www.meditation-tauranga.co.nz 20180122T135623Z So the main question is: what is Happiness and how or where do we find it? In our 8 weeks we will look at 8 different angles to find the answers. Maybe there is a hidden source of Happiness? Maybe you find it by activating your body wisdom? We will also find out how to embrace these factors to change patterns and behaviours, which is part of the process of becoming happy. Every week we will have a different theme, where we will set an intention, relax and then meditate together. You will get some homework as well, which is implementing the themes into your life … to become … and then be … happy … Fee: $96 for all 8 sessions 20150706T173000 20150706T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=9 0

8-Weeks-of-Happiness (started July 6th)

$96 for all 8 sessions ai1ec-1322@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20150810T103000 20150810T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness (started August 10th)

$96 for all 8 sessions ai1ec-1297@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150810T190000 20150810T200000 20151026T190000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=19 0

Mindfulness Meditation (Beginner)

ai1ec-1296@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Classe Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information contact me over my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20150811T173000 20150811T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=19 0

Mindfulness Meditation (Beginner)

ai1ec-1294@www.meditation-tauranga.co.nz 20180122T135623Z This is Mindfulness Meditation, just like the first one, but with differnt meditations. This course contains some of my favourite ones, and we will work (amongst others) with sacred geometry and Ho’oponopono, just to name two. It is a bit more advanced than the first Mindfulness Meditation, but still main focus on relaxation. Fee: $96 for all 8 sessions 20150811T190000 20150811T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness 2 (starts August 11th)

$96 for all 8 sessions ai1ec-1315@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20150812T190000 20150812T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness (starts August 12th)

$96 for all 8 sessions ai1ec-1313@www.meditation-tauranga.co.nz 20180122T135623Z “Space clearing is the feng shui art of clearing and revitalizing energies in buildings. It’s as essential to the energy maintenance of a place as physical cleaning is to the physical maintenance.” Karen Kingston How to energetically clear your home, your surrounding and yourself. Various methods and tools will be used and introduced to make you feel better in your surrounding and your skin. This workshop is suitable for beginners. 20150818T100000 20150818T113000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui V – Space and House Clearing

$30 ai1ec-1314@www.meditation-tauranga.co.nz 20180122T135623Z “Space clearing is the feng shui art of clearing and revitalizing energies in buildings. It’s as essential to the energy maintenance of a place as physical cleaning is to the physical maintenance.” Karen Kingston How to energetically clear your home, your surrounding and yourself. Various methods and tools will be used and introduced to make you feel better in your surrounding and your skin. This workshop is suitable for beginners. 20150820T190000 20150820T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui V – Space and House Clearing

$30 ai1ec-1353@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20150902T173000 20150902T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness (started September 2nd)

$96 for all 8 sessions ai1ec-1347@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64; sandra@fengshui-tauranga.co.nz Feng Shui Basics – 4 week Course 10.30am until 12pm, $160 1 Feng Shui, Chi and Yin & Yang What is Feng Shui? What is Chi? What is Yin & Yang? How can you use this to balance the energies in your home and make your living more harmonious? 2 From Yin & Yang to the 5 Elements What are the Five Elements? What do they stand for? What do certain colours, shapes and material mean? How will they help you to make your living more balanced? 3 The Bagua and your Floor Plan What is the Bagua? How do you apply it onto your Floor Plan? What to do with indentations and extensions? 4 The Rooms of your home Kitchen, Bedroom, Bathroom, Living Room – Are there do’s and don’ts? What qualities and elements are auspicious for those rooms? What are your personal auspicious directions? 20150905T103000 20150905T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=4 0

Feng Shui Basics – 4 week Course

$160 ai1ec-1352@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – September 13, 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20150913T100000 20150913T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Recharger – Mindfulness Meditation

$45 or Concession Card ai1ec-1367@www.meditation-tauranga.co.nz 20180122T135623Z We will have a look at some posibilites to use Numerology as an orientation in life. There are two major systems, the Chinese (Feng Shui) and the Western (Pythagoras). Relating to these systems there are heaps of different styles out there, so I will present just a few that I have used in the past, refering to date of birth and numbers in Feng Shui. Also we will have a look at healing with numbers and sacred geometry. 20150915T103000 20150915T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – Numerology and Sacred Geometry

$30 ai1ec-1368@www.meditation-tauranga.co.nz 20180122T135623Z We will have a look at some posibilites to use Numerology as an orientation in life. There are two major systems, the Chinese (Feng Shui) and the Western (Pythagoras). Relating to these systems there are heaps of different styles out there, so I will present just a few that I have used in the past, refering to date of birth and numbers in Feng Shui. Also we will have a look at healing with numbers and sacred geometry. 20150917T190000 20150917T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – Numerology and Sacred Geometry

$30 ai1ec-1407@www.meditation-tauranga.co.nz 20180122T135623Z Have a closer insight into the 12 Animals of the Chinese Zodiac and their relation to each other. I will provide you with your personal Chinese Horoscope and you will learn how to use & read your own Horoscope with it’s 4 Pillars of Destiny. 20151006T103000 20151006T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – Astrology – Your Chinese Horoscope

$30 ai1ec-1423@www.meditation-tauranga.co.nz 20180122T135623Z Widen your knowledge about your Chakras (energy centers), strengthen and balance them, one by one. Every week we take a closer look at one of those beautiful energy centers of ours, which nourish us and give us strength. One hour of me time and feeling into your own energy, get to know yourself better and find out where your imbalances and blockages are. Then meditate on it, together with us, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Fee: $96 for all 8 sessions 20151006T190000 20151006T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Chakra (Teaching & Meditation) (started October 6)

$96 for all 8 sessions ai1ec-1412@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20151011T100000 20151011T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Recharger – Mindfulness Meditation

$45 or Concession Card ai1ec-1394@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20151012T103000 20151012T113000 20151026T103000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=9 0

8-Weeks-of-Mindfulness (started October 12th)

$96 for all 8 sessions ai1ec-1438@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20151012T173000 20151012T183000 20151026T173000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=6 0

8-Weeks-of-Mindfulness (started October 12th)

$96 for all 8 sessions ai1ec-1485@www.meditation-tauranga.co.nz 20180122T135623Z Contact me to get more infos on this opportunity to meditate at a truly amazing and magical place … 😉 20151028T100000 20151028T104500 0

SPECIAL EVENT

ai1ec-1486@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20151028T190000 20151028T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Mindfulness (starts October 28th)

$96 for all 8 sessions ai1ec-1454@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20151101T100000 20151101T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Recharger – Chakra 1 & 2 – Mindfulness Meditation

$45 or Concession Card ai1ec-1477@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20151107T100000 20151107T160000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level One Weekend Course

$45 or Concession Card ai1ec-1409@www.meditation-tauranga.co.nz 20180122T135623Z Learn about this classic Chinese Text and how to use it to seek advise. There are several ways to use the I Ching in Feng Shui, for your path of life and to receive answers to questions you might have. If you have been to the Astrology Class last month, you will also learn about your Destiny and how to use it – if you wish. 20151110T103000 20151110T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – I Ching – The Book of Changes

$30 ai1ec-1580@www.meditation-tauranga.co.nz 20180122T135623Z We will run another few tests for the new online software, so if you have time for one or more 30 min FREE MEDITATIONS … they will take place: Thursday November 12 9.30am & 5.30pm (Tauranga NZDT) Thursday November 26 9.30am & 5.30pm (Tauranga NZDT) You don’t have to do all four. Every experience counts. Please let me know if you are interested, as I need to send you an invitation and instructions for the software we will use. Nothing complicated, no download, it works similar to skype. Once you are in my meeting room, just relax and enjoy. Feel free to invite your friends, as I said, every experience counts.   20151112T093000 20151112T100000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 20151126T093000 0

FREE 30min of Mindfulness online Meditation

ai1ec-1581@www.meditation-tauranga.co.nz 20180122T135623Z We will run another few tests for the new online software, so if you have time for one or more 30 min FREE MEDITATIONS … they will take place: Thursday November 12 9.30am & 5.30pm (Tauranga NZDT) Thursday November 26 9.30am & 5.30pm (Tauranga NZDT) You don’t have to do all four. Every experience counts. Please let me know if you are interested, as I need to send you an invitation and instructions for the software we will use. Nothing complicated, no download, it works similar to skype. Once you are in my meeting room, just relax and enjoy. Feel free to invite your friends, as I said, every experience counts.   20151112T173000 20151112T180000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 20151126T173000 0

FREE 30min of Mindfulness online Meditation

ai1ec-1408@www.meditation-tauranga.co.nz 20180122T135623Z Learn about this classic Chinese Text and how to use it to seek advise. There are several ways to use the I Ching in Feng Shui, for your path of life and to receive answers to questions you might have. If you have been to the Astrology Class last month, you will also learn about your Destiny and how to use it – if you wish. 20151112T190000 20151112T203000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Feng Shui – I Ching – The Book of Changes

$30 ai1ec-1413@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20151115T100000 20151115T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Recharger – Chakra 3 & 4 – Mindfulness Meditation

$45 or Concession Card ai1ec-1621@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. Join Us for our official Kick Off Event on December 1st, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Meditation. I will take you to a beach, and even if you are in the Waikato I will take you there to experience the calmness and relaxation of a Mindfulness Meditation. 20151201T093000 20151201T103000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 0

FREE Online Mindfulness Meditation – live

ai1ec-1622@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. Join Us for our official Kick Off Event on December 1st, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Meditation. I will take you to a beach, and even if you are in the Waikato I will take you there to experience the calmness and relaxation of a Mindfulness Meditation. 20151201T190000 20151201T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 0

FREE Online Mindfulness Meditation – live

ai1ec-1730@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). I will need your email address to send you the invitation with the link into my virtual Meditation Room. 20151210T093000 20151210T101500 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 0

FREE Online Mindfulness Meditation – live

ai1ec-1729@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. 20151210T190000 20151210T194500 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 0

FREE Online Mindfulness Meditation – live

ai1ec-1414@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20151213T100000 20151213T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Recharger – Chakra 5 & 6 – Mindfulness Meditation

$45 or Concession Card ai1ec-1624@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. To join the new online classes and events you will need one of my concession cards. So, I can simply tick off who is present at the session. There are 2 types: – $60.00 for 5 sessions and – $100.00 for 10 sessions (Payment details will be sent to you after you made contact) No need to pre-book, just show up with the link I will give you after I received your payment.   20151221T200000 20151221T204500 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand 0

Online Mindfulness Meditation – live

ai1ec-1789@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20160111T190000 20160111T200000 20160201T190000 20160208T190000 20160328T190000 20160425T190000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=17 0

Mindfulness Meditation (Beginner)

free ai1ec-1788@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. To join the new online classes and events you will need one of my concession cards. So, I can simply tick off who is present at the session. There are 2 types: – $60.00 for 5 sessions and – $100.00 for 10 sessions (Payment details will be sent to you after you made contact) No need to pre-book, just show up with the link I will give you after I received your payment.   20160111T201500 20160111T210000 20160201T201500 20160208T201500 20160328T201500 20160425T201500 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Rd, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=17;BYDAY=MO;WKST=MO 0

Online Mindfulness Meditation – live

free ai1ec-1752@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160116T100000 20160116T160000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level One Weekend Course

$45 or Concession Card ai1ec-1800@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Want to take the next step with Reiki? This Reiki Level Two Course will go over 2 days, Friday 7pm-9pm and Saturday 10am-5pm. We will look at you energy household, the symbols to intensify your Reiki, distance healing and your further spiritual pathway. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160122T190000 20160123T170000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level Two Weekend Course (1 1/2 Day)

$45 or Concession Card ai1ec-1810@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $60 for 5 & $100 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20160202T173000 20160202T183000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=14 0

Mindfulness Meditation (Beginner)

free ai1ec-1807@www.meditation-tauranga.co.nz 20180122T135623Z Widen your knowledge about your Chakras (energy centers), strengthen and balance them, one by one. Every week we take a closer look at one of those beautiful energy centers of ours, which nourish us and give us strength. One hour of me time and feeling into your own energy, get to know yourself better and find out where your imbalances and blockages are. Then meditate on it, together with us, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Fee: $96 for all 8 sessions 20160202T190000 20160202T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Chakra (Teaching & Meditation) (startes February 2)

$96 for all 8 sessions ai1ec-1806@www.meditation-tauranga.co.nz 20180122T135623Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $96 for all 8 sessions What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” The key words here are non-judgmental, awareness and moment-to-moment as in NOW. Being in the now without judgement and being aware of every moment, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you, sitting in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm your body and mind. Treat yourself with serenity and stillness, because you deserve it. What are the benefits of Mindfulness Meditation? Quite a few studies of Mindfulness Meditation found a wide range of benefits through Meditation, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many possible health benefits: Increased Immunity Emotional Balance, Lower Blood pressure Relief from Stress and Anxiety, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation, Richard J. Davidson et al 2003) 20160215T173000 20160215T183000 20160328T173000 20160425T173000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=9 0

8-Weeks-of-Mindfulness (starts February 15th)

$96 for all 8 sessions ai1ec-1830@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160227T100000 20160228T160000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Reiki Level One Weekend Course

free $45 or Concession Card ai1ec-1838@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Recharger with Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20160313T100000 20160313T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Mindfulness – A Mindfulness Journey with your Breath

external $45 or Concession Card ai1ec-1845@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160402T100000 20160402T160000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level One Weekend Course

external $45 or Concession Card ai1ec-1864@www.meditation-tauranga.co.nz 20180122T135623Z 20160405T190000 20160405T200000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=WEEKLY;COUNT=4 0

A Conversation with your Inner Child (starts April 5)

external $96 for all 8 sessions ai1ec-1844@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Want to take the next step with Reiki? This Reiki Level Two Course will go over 2 days, Friday 7pm-9pm and Saturday 10am-5pm. We will look at you energy household, the symbols to intensify your Reiki, distance healing and your further spiritual pathway. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160408T190000 20160409T170000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level Two Weekend Course (1 1/2 Day)

external $45 or Concession Card ai1ec-1839@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Back again in Otumoetai Sunday Morning Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 12pm 2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. 20160410T100000 20160410T120000 -37.670382;+176.138563 Otumoetai @ 452 Otumoetai Road, Otumoetai, Tauranga 3110, New Zealand 0

Sunday Morning Mindfulness – Chakrameditation

external $45 or Concession Card ai1ec-1987@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $60 for 5 & $100 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20160607T173000 20160607T183000 20160816T173000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=28 0

Mindfulness Meditation (Beginners) – Drop in Class

free ai1ec-1924@www.meditation-tauranga.co.nz 20180122T135623Z So the main question is: what is Happiness and how or where do we find it? In our 8 weeks we will look at 8 different angles to find the answers. Maybe there is a hidden source of Happiness? Maybe you find it by activating your body wisdom? We will also find out how to embrace these factors to change patterns and behaviours, which is part of the process of becoming happy. Every week we will have a different theme, where we will set an intention, relax and then meditate together. You will get some homework as well, which is implementing the themes into your life … to become … and then be … happy … Fee: $96 for all 8 sessions 20160607T190000 20160607T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Happiness (Teaching & Meditation)

external $96 for all 8 sessions ai1ec-1920@www.meditation-tauranga.co.nz 20180122T135623Z Widen your knowledge about your Chakras (energy centers), strengthen and balance them, one by one. Every week we take a closer look at one of those beautiful energy centers of ours, which nourish us and give us strength. One hour of me time and feeling into your own energy, get to know yourself better and find out where your imbalances and blockages are. Then meditate on it, together with us, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Fee: $96 for all 8 sessions 20160608T190000 20160608T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8 0

8-Weeks-of-Chakra (Teaching & Meditation)

external $96 for all 8 sessions ai1ec-1923@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Sunday Morning Mindfulness Meditation Your little Retreat on Sunday morning – 10am – 11.30am 1 1/2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $30 or 2 boxes on your concession card. 20160612T100000 20160612T113000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Sunday Morning Mindfulness – Chakra Meditation

external $30 or Concession Card ai1ec-1918@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $60 for 5 & $100 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20160613T183000 20160613T193000 20160815T183000 20161024T183000 20161121T183000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=27 0

Mindfulness Meditation – Drop in Class

free ai1ec-1922@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. To join the new online classes and events you will need one of my concession cards. So, I can simply tick off who is present at the session. There are 2 types: – $60.00 for 5 sessions and – $100.00 for 10 sessions (Payment details will be sent to you after you made contact) No need to pre-book, just show up with the link I will give you after I received your payment.   20160613T200000 20160613T204500 20160815T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=11;BYDAY=MO;WKST=MO 0

Online Mindfulness Meditation – live

free ai1ec-1929@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160702T100000 20160703T153000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level One Weekend Course

external ai1ec-1941@www.meditation-tauranga.co.nz 20180122T135623Z Meditate from where you are with a group of like minded people – LIVE!!! The only thing you need is a computer device with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. To join the new online classes and events you will need one of my concession cards. So, I can simply tick off who is present at the session. There are 2 types: – $60.00 for 5 sessions and – $100.00 for 10 sessions (Payment details will be sent to you after you made contact) No need to pre-book, just show up with the link I will give you after I received your payment.   20160705T093000 20160705T101500 20160816T093000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8;BYDAY=TU;WKST=MO 0

Online Mindfulness Meditation – live

free ai1ec-1928@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Want to take the next step with Reiki? This Reiki Level Two Course will go over 2 days, Friday 7pm-9pm and Saturday 10am-5pm. We will look at you energy household, the symbols to intensify your Reiki, distance healing and your further spiritual pathway. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20160708T190000 20160709T170000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=DAILY;COUNT=2 0

Reiki Level Two Weekend Course (1 1/2 Day)

external ai1ec-1926@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Sunday Morning Mindfulness Meditation Your little Retreat on Sunday morning 10am – 11.30am. 1 1/2 hours of Mindfulness Meditation – feel the calmness and peace, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $30 or 2 boxes on your concession card. 20160710T100000 20160710T113000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Sunday Morning Mindfulness – Chakra Meditation

external $30 or Concession Card ai1ec-1986@www.meditation-tauranga.co.nz 20180122T135623Z In this 8 week Meditation class we go deeper into the healing aspects of Meditation. We will use techniques from the 5 Elements, Ho’oponopono, Chi Gong Meditation, Healing Vortex, just to name a few. It is more advanced than the other Mindfulness Meditation classes, but still main focus on relaxation, and suitable for beginners. Fee: $96 for all 8 sessions if booked in July, in August $120 20160802T190000 20160802T200000 20160816T190000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=9 0

Advanced Meditation (Meditation)

external $96 for all 8 sessions ai1ec-1985@www.meditation-tauranga.co.nz 20180122T135623Z Truly Yours – how to stay true to yourself in 8 weeks In this course we lay the foundations to find and change thought and patterns in your life. All those old patterns that don’t serve you anymore. We look into how your brain regenerates those patterns again and again. Through gaining this awareness of how your mind focuses we are able to adress it in the Meditation and change thoughts, pictures and therefore habits and paterns to change our life.  A nice side effect is, this can lead to understanding and letting go of emotions and shadows of the past, which may poison your present and therefore your future. Fee: $96 for all 8 sessions if booked in July, in August $120 20160803T190000 20160803T200000 20160817T190000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=9 0

Truly Yours (Teaching & Meditation)

external $96 for all 8 sessions ai1ec-2007@www.meditation-tauranga.co.nz 20180122T135623Z This is the complimentary introduction to my new Webinar series of basic Feng Shui Knowledge – a 4 week course, starting 1 week after the introduction – same week day, same time, same place – on the web … 😉 I will give you an overview about the coming modules and what else is possible. I also want to give you an idea about my style and understanding of Feng Shui. You will see your home with different eyes and take home a whole bunch of new ideas. Connection is via Zoom, which is really easy and useful. You will need to RSVP please, to get the valid ID for the course. If you decide to book the Webinar with it’s 4 Modules before or on the day you will get an early bird discount of $120 … after that the regular fee of $160 applies. This is really a good price, as I am doing this course online for the first time, so a good chance to get a really good understanding of this art and psychology of living, as I prefer to call it … 😉 For more information call me on 022 64 300 64. In Love and Gratitude, Sandra … 😉 20160825T093000 20160825T110000 0

Introduction to Feng Shui – Webinar (free)

free ai1ec-2008@www.meditation-tauranga.co.nz 20180122T135623Z What is Feng Shui? What is Chi? What is Yin & Yang? How can you use this to balance the energies in your home and make your living more harmonious? In this module we will look into how to balance Yin & Yang and achieve the optimal Flow of Chi in your home This is a very lively workshop with the theory and all the basic knowledge first, then hands on floor plans and tips and tricks for you to take home and practise. So, if you want a boost for your energy or new ideas for your home, let me know as soon as possible, because I have only limited space. Come along and dig deeper into the Psychology of Living. Learn how to make conscious decisions for your surroundings – and make it easy and with fun. 20160901T093000 20160901T110000 0

Feng Shui Webinar – Module 1 – Feng Shui, Chi and Yin & Yang

free ai1ec-2032@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 I would like to invite you to this tranformative weekend workshop in September where it is all about your Chakras. Widen your knowledge about your Chakras (energy centres), strengthen and balance them, one by one. We will take a closer look at one after another of those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them. Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Saturday and Sunday from 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break. Create some precious me time for yourself … rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey. Early bird fee of $295 if you book before Monday 29th, after that the regular fee of $340 applies. Max 8 people. I have done this workshop many times, but the first time in New Zealand in one weekend. Let’s create the space for this transformative experience. Book here, email me or call on 022 64 300 64. Looking forward to a magical weekend. In Love and Gratitude, Sandra … 😉 20160903T100000 20160904T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Weekend Workshop

external ai1ec-2009@www.meditation-tauranga.co.nz 20180122T135623Z What are the Five Elements? What do they stand for? What do certain colours, shapes and material mean? How will they help you to make your living more balanced? In this module we will look at how to heal manifested imbalances in your home and surrounding We will look into the system of Yin&Yang and the 5 Elements. What defines those 5 Phases and how can we use them to harmonise our surrounding and heal imbalances in our lives. This is a lot about Colours, Materials, Furniture, Lighting and the like. I can promise you lot’s of food for thought. 20160908T093000 20160908T110000 0

Feng Shui Webinar – Module 2 – From Yin & Yang to the 5 Elements

free ai1ec-2010@www.meditation-tauranga.co.nz 20180122T135623Z What is the Bagua? How do you apply it onto your Floor Plan? What to do with indentations and extensions? In this Module we will look at how to stimulate and support certain areas of your living space to maintain a healthy and balanced life – understanding why and how to use colours, shapes and symbols. 20160915T093000 20160915T110000 0

Feng Shui Webinar – Module 3 – The Bagua and your Floor Plan

free ai1ec-2011@www.meditation-tauranga.co.nz 20180122T135623Z Kitchen, Bedroom, Bathroom, Living Room – Are there do’s and don’ts? What qualities and elements are auspicious for those rooms? What are your personal auspicious directions? In this Module we will have a look at the Meaning, Do’s and Don’ts for the rooms of your home, especially for Kitchen, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those rooms. We will also look at your personal Gua Number and your auspicious directions (sleep, work etc). 20160922T093000 20160922T110000 0

Feng Shui Webinar – Module 4 – The Rooms of your Home

free ai1ec-1940@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64   Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Weekend Course will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Love, Sandra … 😉   20161001T100000 20161002T153000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level One Weekend Course

external ai1ec-2050@www.meditation-tauranga.co.nz 20180122T135623Z We will meditate on topics like who am I, moving on from feeling stuck, dealing with change and more Fee: $120 for all 8 sessions. 20161005T190000 20161005T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8 0

8 Weeks of Self Awareness (Meditation)

external $120 for all 8 sessions ai1ec-2006@www.meditation-tauranga.co.nz 20180122T135623Z Want to take the next step with Reiki? This Reiki Level Two Weekend Course is a one day intensive course (preparing meditation on Friday night optional) and depending on the numbers will take around 6 hours. Saturday 10am until 4.30pm. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and an ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20161008T100000 20161008T163000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level Two Weekend Course

free ai1ec-2051@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 I would like to invite you to this transformative weekend workshop in November where it is all about your Chakras. Widen your knowledge about your Chakras (energy centres), strengthen and balance them, one by one. We will take a closer look at one after another of those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them. Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Saturday and Sunday from 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break. Create some precious me time for yourself … rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey. Early bird fee of $240 if you book before Monday 31st, after that the regular fee of $280 applies. Max 8 people. Book here, email me or call on 022 64 300 64. Looking forward to a magical weekend. In Love and Gratitude, Sandra … 😉 20161105T100000 20161106T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Weekend Workshop

external ai1ec-2069@www.meditation-tauranga.co.nz 20180122T135623Z In this course we lay the foundation for a Conversation with your Inner Child, which can lead to understanding and letting go of emotions, patterns and shadows of the past, which may poison your present and therefore influence your future. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgemental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. 10am until 3pm with one hour lunch break around 12pm. Early bird fee of $120 if you book until Monday, November 7th. After htat the regular fee of $160 applies. Max 8 people. Looking forward to this beautiful journey with you. Love, Sandra … 😉 20161112T100000 20161112T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

A Conversation with your Inner Child

free ai1ec-2111@www.meditation-tauranga.co.nz 20180122T135623Z Sandra Saller; 022 64 300 64 Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Workshop will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8 participants. If you already had your attunement to Reiki 1 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $195 (early bird) if you book before January 4, after that the regular fee of $240 applies, both fees include manuals. For Reiki One Practitioners of other lineages $135, for repeaters of my own lineage $95. In Love and Gratitude, Sandra … 😉     20170111T100000 20170112T153000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 1

external ai1ec-2112@www.meditation-tauranga.co.nz 20180122T135623Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $120 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20170116T183000 20170116T193000 20170130T183000 20170206T183000 20170417T183000 20170605T183000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=24 0

Mindfulness Meditation – Drop in Class

free ai1ec-2108@www.meditation-tauranga.co.nz 20180122T135624Z In this course we lay the foundation for a Conversation with your Inner Child, which can lead to understanding and letting go of emotions, patterns and shadows of your past, which may poison your present and therefore influence your future. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgemental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. 10am until 3pm with one hour lunch break around 12pm. Early bird fee of $120 if you until one week before. After that the regular fee of $160 applies. Max 8 people. Looking forward to this beautiful journey with you. Love, Sandra … 😉 20170117T100000 20170117T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

A Conversation with your Inner Child

free ai1ec-2110@www.meditation-tauranga.co.nz 20180122T135624Z Want to take the next step with Reiki? This Reiki Level Two Workshop is a one day intensive course and depending on the numbers will take around 6 hours. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20170118T100000 20170118T163000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 2

free ai1ec-2119@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 I would like to invite you to this transformative workshop where it is all about your Chakras. Widen your knowledge about your Chakras (energy centres), strengthen and balance them, one by one. We will take a closer look at one after another of those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them. Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Both days 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break. Rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey. Early bird fee of $240 if you book until one week before, after that the regular fee of $280 applies. Max 8 people. Book here, email me or call on 022 64 300 64. Looking forward to a magical workshop. In Love and Gratitude, Sandra … 😉 20170124T100000 20170125T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Workshop

external ai1ec-2178@www.meditation-tauranga.co.nz 20180122T135624Z Fab Fest 2017 – 5 Years of Meditation Tauranga (Auckland Anniversary Day, 1pm) A warm and summery ‘Hello’ to all of you. 5 Years of Meditation Tauranga – we thought that is worth celebrating … and of course celebrating with you, who made this possible. So we created a fabulous Festival and called it the ‘Fab Fest’ with free teachings and get together. I wanted to let you know first, before it goes on Facebook and the other media. As you all know, we only have limited space, so I would ask you kindly to please RSVP. This will be a fabulous afternoon full of goodies for free. The following workshops and teachings will take place on the day so far: 1pm – What are Chakras and how to balance them? 2pm – Relaxation Meditation from Truly Yours – How to find your true self. 3pm – How to work with your Inner Child. 4pm – Fabulous 2017 – How to make this year your best year ever (new Workshop). Join us for one or two or all of them, but please let us know so we can coordinate everything. There will be a Tea Break in between each segment of 15 to 20 min. Bring a plate if you like, but there will be nibbles there on the day. Also please note, there is a new Workshop now happening called Fabulous 2017 and this is only taking place in the first week of February, on 3 different occasions. Let me know if you would love to hear more. I wish you again a Happy New Year, full of love, miracles, joy and laughter, make it the best year ever. In Love and Gratitude, Sandra 20170130T130000 20170130T170000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Fab Fest 2017 – 5 Years of Meditation Tauranga

free ai1ec-2113@www.meditation-tauranga.co.nz 20180122T135624Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $120 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20170131T173000 20170131T183000 20170425T173000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=22 0

Mindfulness Meditation (Beginners) – Drop in Class

free ai1ec-2179@www.meditation-tauranga.co.nz 20180122T135624Z Fabulous 2017 – make 2017 your best year ever. You have set your goals and made your resolutions, but you have still no idea how to achieve it? Come to my course ‘Fabulous 2017’ and you will get the tools how to make 2017 fabulous. The tools and how to achieve your goals and how to make them last. Get some insights from me into how to set your mind into the right direction. Maybe you need a strategy, a system to follow through. Right? How to start your day, how to plan your week, your month, your year to actually achieve what you want. This is also part of this course. Make 2017 fabulous. Come to my 4 hour course, bring a new journal, and let’s make 2017 the best year ever. Investment: $160 20170201T100000 20170201T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Fabulous 2017 – Make 2017 your best year ever

free ai1ec-2129@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 I would like to invite you to these transformative 8 weeks, where it is all about your Chakras. Widen your knowledge about your Chakras (energy centres), strengthen and balance them, one by one. We will take a closer look at one after another of those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them. Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey. Fee is $120 for all 8 weeks. Book here, email me or call on 022 64 300 64. Looking forward to magical 8 weeks. In Love and Gratitude, Sandra … 😉 20170201T190000 20170201T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8 0

Chakra Balancing (8 week course)

external ai1ec-2122@www.meditation-tauranga.co.nz 20180122T135624Z Basic Feng Shui is a 4 weeks course with all you need to know to start creating a harmonious home and life … for 4 Thursday mornings at 9.30am online via Zoom … one in February and another one in April … book until one week before we start and you will get the early bird rate of only $180 or from the day after for the regular price of $220. Module 1 – Feng Shui, Chi, Yin & Yang Module 2 – About Yin & Yang and the 5 Elements Module 3 – The Bagua and your Floor Plan Module 4 – The Rooms of your Home You will get heaps of new ideas and the tools to put them into practise to harmonise, balance and create the home you always wanted. Inside and outside. First in theory and then with your floor plan. You can visit from anywhere in New Zealand or Australia or … If you should miss one class, a recording will be made available for you. How about that? Contact me for more information and I am happy to answer your questions. Let me know how I can help. 20170202T093000 20170202T110000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=4 0

Basic Feng Shui Webinar

free ai1ec-2181@www.meditation-tauranga.co.nz 20180122T135624Z Fabulous 2017 – make 2017 your best year ever. You have set your goals and made your resolutions, but you have still no idea how to achieve it? Come to my course ‘Fabulous 2017’ and you will get the tools how to make 2017 fabulous. The tools and how to achieve your goals and how to make them last. Get some insights from me into how to set your mind into the right direction. Maybe you need a strategy, a system to follow through. Right? How to start your day, how to plan your week, your month, your year to actually achieve what you want. This is also part of this course. Make 2017 fabulous. Come to my 4 hour course, bring a new journal, and let’s make 2017 the best year ever. Investment: $160 20170202T190000 20170203T210000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=DAILY;COUNT=1 0

Fabulous 2017 – Make 2017 your best year ever

free ai1ec-2180@www.meditation-tauranga.co.nz 20180122T135624Z Fabulous 2017 – make 2017 your best year ever. You have set your goals and made your resolutions, but you have still no idea how to achieve it? Come to my course ‘Fabulous 2017’ and you will get the tools how to make 2017 fabulous. The tools and how to achieve your goals and how to make them last. Get some insights from me into how to set your mind into the right direction. Maybe you need a strategy, a system to follow through. Right? How to start your day, how to plan your week, your month, your year to actually achieve what you want. This is also part of this course. Make 2017 fabulous. Come to my 4 hour course, bring a new journal, and let’s make 2017 the best year ever. Investment: $160 20170204T100000 20170204T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Fabulous 2017 – Make 2017 your best year ever

free ai1ec-2109@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 I would like to invite you to this transformative workshop where it is all about your Chakras. Widen your knowledge about your Chakras (energy centres), strengthen and balance them, one by one. We will take a closer look at one after another of those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them. Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced. Both days 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break. Rest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey. Early bird fee of $240 if you book until one week before, after that the regular fee of $280 applies. Max 8 people. Book here, email me or call on 022 64 300 64. Looking forward to a magical workshop. In Love and Gratitude, Sandra … 😉 20170207T100000 20170208T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Workshop

external ai1ec-2144@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Workshop will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8 participants. If you already had your attunement to Reiki 1 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $195 (early bird) if you book before January 4, after that the regular fee of $240 applies, both fees include manuals. For Reiki One Practitioners of other lineages $135, for repeaters of my own lineage $95. In Love and Gratitude, Sandra … 😉     20170211T100000 20170212T153000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 1

external ai1ec-2150@www.meditation-tauranga.co.nz 20180122T135624Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $120 for all 8 sessions 20170213T093000 20170213T103000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=8 0

8 weeks of Mindfulness (not only for Beginners)

external ai1ec-2130@www.meditation-tauranga.co.nz 20180122T135624Z In this course we lay the foundation for a Conversation with your Inner Child, which can lead to understanding and letting go of emotions, patterns and shadows of your past, which may poison your present and therefore influence your future. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgemental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. 10am until 3pm with one hour lunch break around 12pm. Early bird fee of $120 if you until one week before. After that the regular fee of $160 applies. Max 8 people. Looking forward to this beautiful journey with you. Love, Sandra … 😉 20170214T100000 20170214T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

A Conversation with your Inner Child

free ai1ec-2140@www.meditation-tauranga.co.nz 20180122T135624Z Want to take the next step with Reiki? This Reiki Level Two Workshop is a one day intensive course and depending on the numbers will take around 6 hours. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20170218T100000 20170218T163000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 2

free ai1ec-2157@www.meditation-tauranga.co.nz 20180122T135624Z Feng Shui Webinar Chinese Astrology is a 4 weeks course, but you can choose one Module over another. Maybe you only want to have some brief information, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to week. Like the Basic Feng Shui Course this one is online, every Thursday morning in March and in May. This is the date for: Feng Shui Astrology I – with basic knowledge about Chinese Astrology, (1h, $60) The other parts of the Webinar are: Feng Shui Astrology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1,5h, $120) Feng Shui Astrology IIb – understanding your Child’s nature – Your child’s personal Chinese Birth Horoscope and how to read it (1,5h, $80, $30 for any further child, Feng Shui Astrology II required) Feng Shui Astrology III – I teach you how to create Chinese Birth Horoscopes for clients (3h, $280) (Astrology II and Basic Feng Shui required) Does that sound like something for you? Then let me know and we can have a chat about the details. You will see your path in life with different eyes and have a different view on things that happened in your past. Contact me via this page or per phone on 022 64 300 64 20170302T093000 20170302T103000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chinese Astrology I

free ai1ec-2158@www.meditation-tauranga.co.nz 20180122T135624Z Feng Shui Webinar Chinese Astrology is a 4 weeks course, but you can choose one Module over another. Maybe you only want to have some brief information, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to week. Like the Basic Feng Shui Course this one is online, every Thursday morning in March and in May. Last weeks topic was: Feng Shui Astrology I – with basic knowledge about Chinese Astrology, (1h, $60) This is the date for: Feng Shui Astrology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1,5h, $120) The other parts of the Webinar are: Feng Shui Astrology IIb – understanding your Child’s nature – Your child’s personal Chinese Birth Horoscope and how to read it (1,5h, $80, $30 for any further child, Feng Shui Astrology II required) Feng Shui Astrology III – I teach you how to create Chinese Birth Horoscopes for clients (3h, $280) (Astrology II and Basic Feng Shui required) Does that sound like something for you? Then let me know and we can have a chat about the details. You will see your path in life with different eyes and have a different view on things that happened in your past. Contact me via this page or per phone on 022 64 300 64 20170309T093000 20170309T110000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chinese Astrology II

free ai1ec-2141@www.meditation-tauranga.co.nz 20180122T135624Z Want to take the next step with Reiki? This Reiki Level Two Workshop is a one day intensive course and depending on the numbers will take around 6 hours. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20170315T100000 20170315T163000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 2

free ai1ec-2159@www.meditation-tauranga.co.nz 20180122T135624Z Feng Shui Webinar Chinese Astrology is a 4 weeks course, but you can choose one Module over another. Maybe you only want to have some brief information, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to week. Like the Basic Feng Shui Course this one is online, every Thursday morning in March and in May. Last weeks topics were: Feng Shui Astrology I – with basic knowledge about Chinese Astrology, (1h, $60) Feng Shui Astrology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1,5h, $120) This is the date for: Feng Shui Astrology IIb – understanding your Child’s nature – Your child’s personal Chinese Birth Horoscope and how to read it (1,5h, $80, $30 for any further child, Feng Shui Astrology II required) The last part of the Webinar is: Feng Shui Astrology III – I teach you how to create Chinese Birth Horoscopes for clients (3h, $280) (Astrology II and Basic Feng Shui required) Does that sound like something for you? Then let me know and we can have a chat about the details. You will see your path in life with different eyes and have a different view on things that happened in your past. Contact me via this page or per phone on 022 64 300 64 20170316T093000 20170316T110000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chinese Astrology IIb

free ai1ec-2160@www.meditation-tauranga.co.nz 20180122T135624Z Feng Shui Webinar Chinese Astrology is a 4 weeks course, but you can choose one Module over another. Maybe you only want to have some brief information, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to week. Like the Basic Feng Shui Course this one is online, every Thursday morning in March and in May. Last weeks topics were: Feng Shui Astrology I – with basic knowledge about Chinese Astrology, (1h, $60) Feng Shui Astrology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1,5h, $120) Feng Shui Astrology IIb – understanding your Child’s nature – Your child’s personal Chinese Birth Horoscope and how to read it (1,5h, $80, $30 for any further child, Feng Shui Astrology II required) This is the date for: Feng Shui Astrology III – I teach you how to create Chinese Birth Horoscopes for clients (3h, $280) (Astrology II and Basic Feng Shui required) Does that sound like something for you? Then let me know and we can have a chat about the details. You will see your path in life with different eyes and have a different view on things that happened in your past. Contact me via this page or per phone on 022 64 300 64 20170323T090000 20170323T120000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chinese Astrology III

free ai1ec-2368@www.meditation-tauranga.co.nz 20180122T135624Z 20170401T100000 20170402T170000 -37.699516;+176.163738 QE2 Memorial Hall @ 71 Eleventh Ave, Tauranga, 3110, New Zealand 0

Healthy Living Festival

free ai1ec-2149@www.meditation-tauranga.co.nz 20180122T135624Z Truly Yours – how to stay true to yourself, a 2 Day intensive course In this course we lay the foundations to find and change thought and patterns in your life. All those old patterns that don’t serve you anymore. We look into how your brain regenerates those patterns again and again. Through gaining this awareness of how your mind focuses we are able to adress it in the Meditation and change thoughts, pictures and therefore habits and paterns to change our life.  A nice side effect is, this can lead to understanding and letting go of emotions and shadows of the past, which may poison your present and therefore your future. You will learn techniques to improve your life on a day to day basis. Fee: $280 Early Bird: if booked until 1 week before $240 20170408T100000 20170409T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Truly Yours (2 Day intense Teaching & Meditation)

external ai1ec-2393@www.meditation-tauranga.co.nz 20180122T135624Z We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Mantras to experience a deeper stillness of the mind. Finally we also use the Visualizations to redirect our attention and energies to gain back the ability to create our lives with positive thoughts, openness and love. Fee: $120 for all 8 sessions 20170410T093000 20170410T103000 20170417T093000 20170605T093000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=11 0

8 weeks of Mindfulness (not only for Beginners)

external ai1ec-2142@www.meditation-tauranga.co.nz 20180122T135624Z Want to take the next step with Reiki? This Reiki Level Two Workshop is a one day intensive course and depending on the numbers will take around 6 hours. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20170412T100000 20170412T163000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 2

free ai1ec-2132@www.meditation-tauranga.co.nz 20180122T135624Z Conversations with your Inner Child (Teaching & Meditation) This is a 1 Day course (10am until 3pm with a one hour lunch break), where we start to reconnect with our Inner Child, the part of us who carries our emotions from the past. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgmental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. Investment: $120 Max 6 people Looking forward to this beautiful journey with you. Love, Sandra … 😉   20170419T100000 20170419T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Conversations with your Inner Child

free ai1ec-2128@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 Do you sometimes feel not centered? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty?   I would like to invite you to this transformative workshop where I teach you about your energy centres called Chakras. I show you how to energise, strengthen and balance them, one by one.   We will take a closer look at those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them.   Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are, where your strengths and your weaknesses sit. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced.   Both days 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break.   Investment: Early bird $240 if you book until one week before. After that the regular fee of $280 applies. Max 8 people. Remote attendance via Zoom possible.   Book here, email me on sandra@meditation-tauranga.co.nz or call on 022 64 300 64.   Looking forward to a magical workshop. In Love and Gratitude, Sandra … 😉   20170422T100000 20170423T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Weekend Workshop

external ai1ec-2146@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Workshop will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8 participants. If you already had your attunement to Reiki 1 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $240 (early bird) if you book before January 4, after that the regular fee of $280 applies, both fees include manuals. For Reiki One Practitioners of other lineages $135, for repeaters of my own lineage $95. In Love and Gratitude, Sandra … 😉     20170429T100000 20170430T153000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Level 1

external ai1ec-2486@www.meditation-tauranga.co.nz 20180122T135624Z Description What’s the problem; People very often don’t know their purpose, have no focus, don’t know what to do with their life. Or maybe they do know but don’t know how to get there. Don’t feel they live a fulfilling life. Suffer because they don’t live a self-determined life. Have you yet found your purpose in your life? Do you know what to do with your life? Or maybe you know but you don’t know how to get there? Would you like to live a fulfilling life? A determined life? Are you lacking focus? Are afraid of making decisions? Something is holding you back but you can’t say what it is? Some of us even haven’t thought about this or haven’t asked these questions. But raising these questions is already the first step to make the change to the better. What if I told you the solution isn’t that far away or isn’t that hard. You are not the only one with that problem. Others have changed their patterns and behavior to the better before you. Would you like to follow in their footsteps? In my course “Finding your path” I chose a combination of coaching and meditation to make you understand on more than one level how, when and where you need to change to achieve a different outcome. Let me guide you on a path of finding your direction, finding your vision, dissolving your obstacles, finding your priorities and therefore finding your individual path in life. Solution I developed a personal growth course which combines powerful meditations with personal coaching. This course is organized in 4 modules a’ 4 sessions. Module 1 – Finding Your Direction: I am – In this session, we will look into topics like identity, limiting beliefs, negative thoughts I want – Here we will dive deeper into the topic of what you really really want and how to find it. My Fear – I will show you how to deal with fear and actually turning it and using it for motivation. My Reality – We’re tapping into the source at how to create your reality and how to actually take action towards your vision The following modules are in development: Module 2 – Finding Your Vision Module 3 – Dissolving Blockages and Obstacles Module 4 – Finding Your Priorities 20170509T200000 20170509T210000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=4 0

Finding your Path – Module 1 Finding your Direction (Webinar)

external ai1ec-2484@www.meditation-tauranga.co.nz 20180122T135624Z These are difficult, but important times, let’s focus on what we can contribute. Therefore I am calling all Reiki Practitioner to come together and take care of themselves and therefore everyone and everything around them. Self Care is a very important lesson, so let’s work on our own core, our own energy and then readiate it out into this world. Let’s meditate and practise, so we can contribute to the positivity. Looking forward to hearing from you. Koha of $10 is very appreciated, but nobody will be turned away. To RSVP or for more information contact me here, via Facebook, email me at sandra@meditation-tauranga.co.nz or call me on 022 64 300 64. Have a fabulous week. Let’s relax & grow together Love, Sandra 20170510T190000 20170510T203000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Gathering – practising Self Care – All Levels

external ai1ec-2133@www.meditation-tauranga.co.nz 20180122T135624Z Conversations with your Inner Child (Teaching & Meditation) This is a 1 Day course (10am until 3pm with a one hour lunch break), where we start to reconnect with our Inner Child, the part of us who carries our emotions from the past. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgmental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. Investment: $120 Max 6 people Looking forward to this beautiful journey with you. Love, Sandra … 😉 20170514T100000 20170514T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Conversations with your Inner Child

free ai1ec-2134@www.meditation-tauranga.co.nz 20180122T135624Z This is a 1 Day course (10am until 3pm with a one hour lunch break), where we start to reconnect with our Inner Child, the part of us who carries our emotions from the past. This is something I experienced over the last years and wanted to share with you all. Learning how to communicate with your Inner Child, while staying present, non-judgmental and calm, can bring you a long way further into understanding yourself and your environment. Come with me on a journey of teaching and meditation to clear your mind and acknowledge who you really are. Investment: $120 Max 6 people Looking forward to this beautiful journey with you. Love, Sandra … 😉   20170516T100000 20170516T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Conversations with your Inner Child

free ai1ec-2477@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 Do you sometimes feel not centered? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty?   I would like to invite you to this transformative workshop where I teach you about your energy centres called Chakras. I show you how to energise, strengthen and balance them, one by one.   We will take a closer look at those beautiful energy centres of ours, which nourish us and give us strength, from the Root Chakra to the Crown Chakra, finishing with a wonderful journey, aligning all of them.   Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are, where your strengths and your weaknesses sit. Then we meditate on it, in a wonderful group atmosphere. A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced.   Both days 10am until 3pm with a lunch break from 12pm to 1pm, which you can spend on the beach, in one of the lovely cafes around the corner or use my kitchen and space for your break.   Investment: Early bird $240 if you book until one week before. After that the regular fee of $280 applies. Max 8 people. Remote attendance via Zoom possible.   Book here, email me on sandra@meditation-tauranga.co.nz or call on 022 64 300 64.   Looking forward to a magical workshop. In Love and Gratitude, Sandra … 😉   20170520T100000 20170521T150000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Chakra Balancing Meditation Weekend

external ai1ec-2483@www.meditation-tauranga.co.nz 20180122T135624Z A Course in Selfishness – How to practise healthy self care (The airplane oxygen mask metaphor in real life)We are going on a journey together, having a goal, having an intention, taking care of ourselves, to find the love we seek and want, inside of us. 6 weeks of Meditation and Exercises to learn again how to practise healthy self care. Let me guide you to find your self-ish-ness again.6 meditations and exercises to take care and responsibility for yourself first. Investment: $120 for all 6 Wednesdays, 7pm (May 24th until June 28th) 8 spaces, remote attendance via Zoom possible To book or for more information contact me on Facebook, via email sandra@meditation-tauranga.co.nz or call me on 022 64 300 64. Love yourself, love life and love will find you. Sandra … 😉 20170524T190000 20170524T200000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand FREQ=WEEKLY;COUNT=6 0

A Course in Selfishness

external ai1ec-2491@www.meditation-tauranga.co.nz 20180122T135624Z These are difficult, but important times, let’s focus on what we can contribute. Therefore I am calling all Reiki Practitioner to come together and take care of themselves and therefore everyone and everything around them. Self Care is a very important lesson, so let’s work on our own core, our own energy and then readiate it out into this world. Let’s meditate and practise, so we can contribute to the positivity. Looking forward to hearing from you.Koha of $10 is very appreciated, but nobody will be turned away. To RSVP or for more information contact me here, via Facebook, email me at sandra@meditation-tauranga.co.nz or call me on 022 64 300 64. Have a fabulous week. Let’s relax & grow together Love, Sandra 20170606T190000 20170606T203000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Gathering – practising Self Care – All Levels

external ai1ec-2509@www.meditation-tauranga.co.nz 20180122T135624Z This is a weekly online class, via Zoom. We have a membership available for $39 per month. What you will get with this membership is: you can attend the Monday Morning 9.30am Mindfulness Meditation AND will get access to a recording of it. from August on I will live stream two meditations per week, one on Monday 9.30am and one on Monday 8pm. As a member you can attend them all AND you will get access to the recording of those Meditations afterwards (at the moment still via YouTube). You have access as long as you are a member, the meditations will stay online for 1 year. You can leave the membership anytime. Renewal is always the day of your entry. oh, and a bonus is, you can do them online together with other people if you like, no extra, because I don’t mind how many people sit in front of the screen … 😉 extra bonus: as soon as we launch the selling of my online course packages, as a member you will get discounted membership prices for those (all courses for sale will have a money back guarantee, but that is to come, hopefully, in 2 to 3 months time) How does that sound to you? Let me know what you think. 20170626T093000 20170626T101500 FREQ=WEEKLY;COUNT=5 0

Start Making Sense – online Mindfulness Meditation

free ai1ec-2527@www.meditation-tauranga.co.nz 20180122T135624Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $120 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20170703T183000 20170703T193000 20170130T183000 20170206T183000 20170417T183000 20170605T183000 -37.636415;+176.187006 Levers Road, Matua FREQ=WEEKLY;COUNT=4 0

Mindfulness Meditation – Drop in Class

free ai1ec-2526@www.meditation-tauranga.co.nz 20180122T135624Z Casual Drop In Class – suitable for Beginners Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation. Join me in a fun, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ. $15 per session, Concession Cards available – $120 for 10. For more information visit my Webpage, email me or call me on 022 64 300 64. Have a wonderful day. Arohanui, Sandra 20170704T173000 20170704T183000 20170425T173000 Levers Road, Matua FREQ=WEEKLY;COUNT=4 0

Mindfulness Meditation – Drop in Class

free ai1ec-2494@www.meditation-tauranga.co.nz 20180122T135624Z These are difficult, but important times, let’s focus on what we can contribute. Therefore I am calling all Reiki Practitioner to come together and take care of themselves and therefore everyone and everything around them. Self Care is a very important lesson, so let’s work on our own core, our own energy and then readiate it out into this world. Let’s meditate and practise, so we can contribute to the positivity. Looking forward to hearing from you.Koha of $10 is very appreciated, but nobody will be turned away.To RSVP or for more information contact me here, via Facebook, email me at sandra@meditation-tauranga.co.nz or call me on 022 64 300 64.Have a fabulous week. Let’s relax & grow together Love, Sandra 20170711T193000 20170711T210000 -37.636415;+176.187006 Mount Maunganui @ 45 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand 0

Reiki Gathering – practising Self Care – All Levels

external ai1ec-2531@www.meditation-tauranga.co.nz 20180122T135624Z Want to take the next step with Reiki? This Reiki Level Two Workshop is a one day intensive course and depending on the numbers will take around 6 hours. You will learn the Reiki Symbols and their benefits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 3 participants. If you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $280 (early bird) / $340 (regular) both including manual. Love, Sandra … 😉 20170722T100000 20170722T160000 Levers Road, Matua 0

Reiki Level 2 (one day workshop)

free ai1ec-2510@www.meditation-tauranga.co.nz 20180122T135624Z This is a weekly online class, via Zoom. We have a membership available for $39 per month. What you will get with this membership is: from August on I will live stream two meditations per week, one on Monday 9.30am and one on Monday 8pm. As a member you can attend them all AND you will get access to the recording of those Meditations afterwards (at the moment still via YouTube). You have access as long as you are a member, the meditations will stay online for 1 year. You can leave the membership anytime. Renewal is always the day of your entry. oh, and a bonus is, you can do them online together with other people if you like, no extra, because I don’t mind how many people sit in front of the screen … 😉 extra bonus: as soon as we launch the selling of my online course packages, as a member you will get discounted membership prices for those (all courses for sale will have a money back guarantee, but that is to come, hopefully, in 2 to 3 months time) How does that sound to you? Let me know what you think. 20170731T200000 20170731T204500 20171030T200000 20171225T200000 20180101T200000 FREQ=WEEKLY;COUNT=30 0

Start Making Sense – online Mindfulness Meditation

free ai1ec-2545@www.meditation-tauranga.co.nz 20180122T135624Z These are difficult, but important times, let’s focus on what we can contribute. Therefore I am calling all Reiki Practitioner to come together and take care of themselves and therefore everyone and everything around them. Self Care is a very important lesson, so let’s work on our own core, our own energy and then readiate it out into this world. Let’s meditate and practise, so we can contribute to the positivity. Looking forward to hearing from you.Koha of $10 is very appreciated, but nobody will be turned away.To RSVP or for more information contact me here, via Facebook, email me at sandra@meditation-tauranga.co.nz or call me on 022 64 300 64.Have a fabulous week. Let’s relax & grow together Love, Sandra 20170808T193000 20170808T210000 -37.636415;+176.187006 Levers Road, Matua 0

Reiki Gathering – Dealing with old Wounds – All Levels

external ai1ec-2530@www.meditation-tauranga.co.nz 20180122T135624Z Sandra Saller; 022 64 300 64 Always wanted to know how to work with the healing energy called Reiki? This Reiki Level One Workshop will go over 2 days and depending on the numbers will take 8 to 10 hours. We will look at you energy household, techniques to ground you and cleanse your energy, how to use Reiki for yourself, friends and family. You will learn the hand positions and become familiar with your chakras. Interested? Booking is essential, so let me know and I will get back to you. Use the ‘Book now’ button on the Meditation Tauranga FB Page, the Contact Page on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8 participants. If you already had your attunement to Reiki 1 you are more than welcome to use this weekend course as a refresher, to deepen your knowledge, to spend a weekend with like minded people or just to practise. Fee is $240 (early bird) if you book before August 4, after that the regular fee of $280 applies, both fees include manuals. For Reiki One Practitioners of other lineages $135, for repeaters of my own lineage $95. In Love and Gratitude, Sandra … 😉     20170812T100000 20170813T153000 -37.636415;+176.187006 Welcome Bay 0

Reiki Level 1

external