no Meditation
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-968@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Fortnightly 10am – 12pm Mindfulness Meditation\n10am – 11am Min dfulness Meditation (Beginner)\n11am – 12pm Mantra\, Healing & Affirmation Meditation\nat the Mount Yoga Studio (Bikram)\nEnoy one or two hours of b liss and peace of mind.\nThe first hour is Mindfulness Meditation with mai nly guided meditation\, breath work and visualisation\, absolutely suitabl e for beginners.\nThe second hour goes a bit deeper. We will work with the quietened mind and go into Affirmation or Mantra Meditation. You have to be comfortable with staying alone and in silence with your thoughts and fe elings for at least 10 to 15 minutes.\nYou can attend just one of them or both together. There will be a little pause between the two\, where you ca n either stay in your meditative state and enjoy the silence\, or quietly leave and/or enter the room. This is no real break\, just a transition pha se. Bring your own cushion or chair. No need to book in\, just come. Pleas e\, absolutely no cell phones in the room. Fee is $15 per hour. Concession cards for 5 ($60) and 10 ($100) are available. Please pay either before s ession one or after session two. Thank you.\nFor more information feel fre e to contact me via website\, facebook or call me on 022 64 300 64\nNamast e and Arohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20150125T100000 DTEND;TZID=Pacific/Auckland:20150125T120000 EXDATE;TZID=Pacific/Auckland:20150405T100000 GEO:-37.645571;+176.187343 LOCATION:Mount Yoga Studio @ 26 Tawa Street\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=DAILY;UNTIL=20150420T235959Z;INTERVAL=14 SEQUENCE:0 SUMMARY:Mindfulness Meditation URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFortnightly 10am – 12pm Mindfulness Meditation\n
10am – 11am Mindfulness Meditation (Beginner)
\n11am – 12pm M antra\, Healing & Affirmation Meditation
\nat the Mount Yoga Studio (Bikram)
\nEnoy one or two hours of bliss and peace of mind.
\nThe first hour is Mindfulness Meditation with mainly guided meditation\, breath work and visualisation\, absolutely suitable for beginners.
\nThe second hour goes a bit deeper. We will work with the quietened mind a nd go into Affirmation or Mantra Meditation. You have to be comfortable wi th staying alone and in silence with your thoughts and feelings for at lea st 10 to 15 minutes.
\nYou can attend just one of them or both toget her. There will be a little pause between the two\, where you can either s tay in your meditative state and enjoy the silence\, or quietly leave and/ or enter the room. This is no real break\, just a transition phase. Bring your own cushion or chair. No need to book in\, just come. Please\, absolu tely no cell phones in the room. Fee is $15 per hour. Concession cards for 5 ($60) and 10 ($100) are available. Please pay either before session one or after session two. Thank you.
\nFor more information feel free t o contact me via website\, facebook or call me on 022 64 300 64
\nNa maste and Arohanui\, Sandra
\nOn request only – please RSVP.
\nFloat into your
week with Mindfulness Meditation. Start your week in awareness and stilln
ess … and take as much as possible from it into your week. Suitable for Be
ginners.
Join me in a fun\, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journe y of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ.
\n< p>$15 per session\, Concession Cards available.Have fun destressing and give yourself a break with M indfulness Relaxation Meditation.
\nJoin me in a fun\, relaxed envir onment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to gu ide you. Over 10 years of meditation experience in Germany\, Thailand\, In dia and now in NZ.
\n$15 per session\, Concession Cards available.\nFor more information visit my Webpage\, email me or call me on 022 6
4 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Have fun destressing and give yourself a break with M indfulness Relaxation Meditation.
\nJoin me in a fun\, relaxed envir onment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to gu ide you. Over 10 years of meditation experience in Germany\, Thailand\, In dia and now in NZ.
\n$15 per session\, Concession Cards available.\nFor more information visit my Webpage\, email me or call me on 022 6
4 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Have fun destressing and give yourself a break with M indfulness Relaxation Meditation.
\nJoin me in a fun\, relaxed envir onment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to gu ide you. Over 10 years of meditation experience in Germany\, Thailand\, In dia and now in NZ.
\n$15 per session\, Concession Cards available.\nFor more information visit my Webpage\, email me or call me on 022 6
4 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Have fun destressing and give yourself a break with M indfulness Relaxation Meditation.
\nJoin me in a fun\, relaxed envir onment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to gu ide you. Over 10 years of meditation experience in Germany\, Thailand\, In dia and now in NZ.
\n$15 per session\, Concession Cards available.\nFor more information visit my Webpage\, email me or call me on 022 6
4 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
We will have a look at some posibilites to use Numerology as an orientation in life. Th ere are two major systems\, the Chinese (Feng Shui) and the Western (Pytha goras). Relating to these systems there are heaps of different styles out there\, so I will present just a few that I have used in the past\, referi ng to date of birth and numbers in Feng Shui. Also we will have a look at healing with numbers and sacred geometry.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1106@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:FREE Introduction to Feng Shui – In this workshop we will cover some basics of Feng Shui\, I will give you an overview about the coming w orkshops throughout the year and give you an idea about my style and under standing of Feng Shui. You will see your home with different eyes and take home a whole bunch of new ideas. Please RSVP as space is limited. DTSTART;TZID=Pacific/Auckland:20150311T183000 DTEND;TZID=Pacific/Auckland:20150311T200000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=3 SEQUENCE:0 SUMMARY:Introduction to Feng Shui URL:http://www.meditation-tauranga.co.nz/event/introduction-to-feng-shui/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFREE Introduc tion to Feng Shui – In this workshop we will cover some basics of Feng Shu i\, I will give you an overview about the coming workshops throughout the year and give you an idea about my style and understanding of Feng Shui. Y ou will see your home with different eyes and take home a whole bunch of n ew ideas. Please RSVP as space is limited.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1111@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation.\nJoin me in a fun\, relaxed environment with a gre at view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ .\n$15 per session\, Concession Cards available.\nFor more information con tact me over my Webpage\, email me or call me on 022 64 300 64.\nHave a wo nderful day.\nArohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20150407T160000 DTEND;TZID=Pacific/Auckland:20150407T170000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=16 SEQUENCE:0 SUMMARY:Mindfulness Meditation (Beginner) URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-begin ner-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nHave fun destr essing and give yourself a break with Mindfulness Relaxation Meditation.\n
Join me in a fun\, relaxed environment with a great view in Otumoet ai. Whether you want to get some peace of mind or begin a journey of perso nal development\, I will be happy to guide you. Over 10 years of meditatio n experience in Germany\, Thailand\, India and now in NZ.
\n$15 per
session\, Concession Cards available.
\nFor more information contact
me over my Webpage\, email me or call me on 022 64 300 64.
\nHave a w
onderful day.
\nArohanui\, Sandra
What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or compl ete awareness of one’s thoughts\, emotions\, or experiences on a moment-to -moment basis.” The key words here are non-judgmental\, awareness and mome nt-to-moment as in NOW. Being in the now without judgement and being aware of every moment\, just feeling what is … now … nothing from the past … no thing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you\, sitting in your meditation posture and your breath … not about somebody else … just about you … righ t now … breathing … so\, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm y our body and mind. Treat yourself with serenity and stillness\, because yo u deserve it.
\nWhat a re the benefits of Mindfulness Meditation? Quite a few studies of Mind fulness Meditation found a wide range of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many p ossible health benefits: Increased Immunity Emotional Balance\, Lower Bloo d pressure Relief from Stress and Anxiety\, Restful Sleep Happiness (Alter ations in Brain and Immune Function produced by Mindfulness Meditation\, R ichard J. Davidson et al 2003)
\nWe wil l start our journey with a combination of Mindfulness of the Breath and Mi ndfulness of the Body. Then we will use guided meditation as well as the p ower of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Ma ntras to experience a deeper stillness of the mind. Finally we also use th e Visualizations to redirect our attention and energies to gain back the a bility to create our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\n X-COST:$96 for all 8 sessions END:VEVENT BEGIN:VEVENT UID:ai1ec-1107@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Feng Shui II: Yin & Yang and the Flow of Chi\n\n\n How to balan ce Yin & Yang and achieve the optimal Flow of Chi in your home\nThis is a very lively workshop with the theory and all the basic knowledge first\, t hen hands on floor plans and tips and tricks for you to take home and prac tise. So\, if you want a boost for your energy or new ideas for your home\ , let me know as soon as possible\, because I have only limited space. Com e along and dig deeper into the Psychology of Living. Learn how to make co nscious decisions for your surroundings – and make it easy and with fun.\n You don’t have to have been to Feng Shui Introduction for this workshop. DTSTART;TZID=Pacific/Auckland:20150408T183000 DTEND;TZID=Pacific/Auckland:20150408T200000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=2 SEQUENCE:0 SUMMARY:Feng Shui I – Yin & Yang and the Flow of Chi URL:http://www.meditation-tauranga.co.nz/event/feng-shui-yin-yang-and-the-f low-of-chi/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n H
ow to balance Yin & Yang and achieve the optimal Flow of Chi in your home<
b>
\nThis is a very lively workshop with the theory and all the b
asic knowledge first\, then hands on floor plans and tips and tricks for y
ou to take home and practise. So\, if you want a boost for your energy or
new ideas for your home\, let me know as soon as possible\, because I have
only limited space. Come along and dig deeper into the Psychology of Livi
ng. Learn how to make conscious decisions for your surroundings – and make
it easy and with fun.
\nYou don’t have to have been to Feng Shui Int
roduction for this workshop.
Honoring Remembranc e and Reconnection to Self
\nA Gathering to bring new pers pectives to a new way of BEING and living
\nThese are times of important change and great gro wth\, a time to accept the responsibility\, we are born Creators of our Li fe
\nThe Soul’s Journey Gathering will give you tools to interpret your energy. Energy vibrations are translated to us as feelings. You will gain new ways to respond to your feelings. Feelings are your guidance\, your in tuition. Experiential exercises will give you the opportunity of sensing t his yourself.
\nDay 1 is to build the foundation\, Day 2 is optional . For more information and the full agenda please contact me.
\n X-COST:$150 per day END:VEVENT BEGIN:VEVENT UID:ai1ec-1199@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Feng Shui I: Yin & Yang and the Flow of Chi\nWhat is Feng Shui? What is Yin and what is Yang? What is Chi? How can we use these to balanc e the harmony in our surrounding and achieve the optimal Flow of Chi in yo ur home?\nThis is a very lively workshop with the theory and all the basic knowledge first\, then hands on floor plans and tips and tricks for you t o take home and practise. So\, if you want a boost for your energy or new ideas for your home\, let me know as soon as possible\, because I have onl y limited space. Come along and dig deeper into the Psychology of Living. Learn how to make conscious decisions for your surroundings – and make it easy and with fun.\nYou don’t have to have been to Feng Shui Introduction for this workshop. DTSTART;TZID=Pacific/Auckland:20150421T100000 DTEND;TZID=Pacific/Auckland:20150421T113000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui I – Yin & Yang and the Flow of Chi URL:http://www.meditation-tauranga.co.nz/event/feng-shui-i-yin-yang-and-the -flow-of-chi/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFeng Shui
I: Yin & Yang and the Flow of Chi
\nWhat is Feng Shui? What is Yi
n and what is Yang? What is Chi? How can we use these to balance the harmo
ny in our surrounding and achieve the optimal Flow of Chi in your home?
\nThis is a very lively workshop with the theory and all the bas
ic knowledge first\, then hands on floor plans and tips and tricks for you
to take home and practise. So\, if you want a boost for your energy or ne
w ideas for your home\, let me know as soon as possible\, because I have o
nly limited space. Come along and dig deeper into the Psychology of Living
. Learn how to make conscious decisions for your surroundings – and make i
t easy and with fun.
\nYou don’t have to have been to Feng Shui Intro
duction for this workshop.
What is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or compl ete awareness of one’s thoughts\, emotions\, or experiences on a moment-to -moment basis.” The key words here are non-judgmental\, awareness and mome nt-to-moment as in NOW. Being in the now without judgement and being aware of every moment\, just feeling what is … now … nothing from the past … no thing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you\, sitting in your meditation posture and your breath … not about somebody else … just about you … righ t now … breathing … so\, again all the chatter about everything else will disappear … find out what really is important … now …. learn how to calm y our body and mind. Treat yourself with serenity and stillness\, because yo u deserve it.
\nWhat a re the benefits of Mindfulness Meditation? Quite a few studies of Mind fulness Meditation found a wide range of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of days meditated per week. Some of many p ossible health benefits: Increased Immunity Emotional Balance\, Lower Bloo d pressure Relief from Stress and Anxiety\, Restful Sleep Happiness (Alter ations in Brain and Immune Function produced by Mindfulness Meditation\, R ichard J. Davidson et al 2003)
\nWe wil l start our journey with a combination of Mindfulness of the Breath and Mi ndfulness of the Body. Then we will use guided meditation as well as the p ower of Visualization to proceed our way more and more into stillness and calmness. From week 4 on we will also use the power of Affirmations and Ma ntras to experience a deeper stillness of the mind. Finally we also use th e Visualizations to redirect our attention and energies to gain back the a bility to create our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\n X-COST:$96 for all 8 sessions END:VEVENT BEGIN:VEVENT UID:ai1ec-1203@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:How to heal manifested imbalances in your home and surrounding \nIn this one we have a closer look into the system of Yin&Yang and the 5 Elements or 5 Phases or 5 stages of energy. What defines those 5 Phases an d how can we use them to harmonise our surrounding and heal imbalances in our lives. This is a lot about Colours\, Materials\, Furniture\, Lighting and the like. I can promise you lot’s of food for thought. DTSTART;TZID=Pacific/Auckland:20150512T100000 DTEND;TZID=Pacific/Auckland:20150512T113000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui II – From Yin & Yang to the 5 Elements URL:http://www.meditation-tauranga.co.nz/event/feng-shui-ii-from-yin-yang-t o-the-5-elements-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nHow to heal m
anifested imbalances in your home and surrounding
\nIn this on
e we have a closer look into the system of Yin&Yang and the 5 Elements or
5 Phases or 5 stages of energy. What defines those 5 Phases and how can we
use them to harmonise our surrounding and heal imbalances in our lives. T
his is a lot about Colours\, Materials\, Furniture\, Lighting and the like
. I can promise you lot’s of food for thought.
\n
How to heal m
anifested imbalances in your home and surrounding
\nIn this on
e we have a closer look into the system of Yin&Yang and the 5 Elements or
5 Phases or 5 stages of energy. What defines those 5 Phases and how can we
use them to harmonise our surrounding and heal imbalances in our lives. T
his is a lot about Colours\, Materials\, Furniture\, Lighting and the like
. I can promise you lot’s of food for thought.
\n
Balancing and Aligning of the Chakras … two hours of Meditation and basic knowledge abo ut your wonderful energy centres … 8 seats max … $45 or 3 boxes on the con cession cards … have a phantastic weekend and enjoy the beautiful sun … Namaste\, Sandra
\n X-COST:$45 or Concession END:VEVENT BEGIN:VEVENT UID:ai1ec-1204@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Youʼll be amazed how many ʻweedsʼ in your garden once identifie d you can safely eat. Forage for them\, get to know them\, learn their inc redible nutritional properties & how to turn them into a delicious\, green \, superfood smoothie.\n\n\n\n\nFor more information and to register Email (preferred) info@juliasedibleweeds.com ph 0274308471\nor Sandra sandrasal ler@yahoo.co.nz www.juliasedibleweeds.com\nCost $40 (incl. ebook valued at $9.95) (prior payment will secure your place)\nJulia Sich\, Dip. Hort. (D istinction)\, BA has a passion for all plants\, especially wild ʻweedsʼ. S he is a keen forager\, photographer\, health researcher and sustainable fo od grower. She loves to share her knowledge through workshops\, her book “ Juliaʼs Guide to Edible Weeds and Wild Green Smoothies” and her website. DTSTART;TZID=Pacific/Auckland:20150530T100000 DTEND;TZID=Pacific/Auckland:20150530T130000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Edible Weeds and Green Smoothie Workshop URL:http://www.meditation-tauranga.co.nz/event/edible-weeds-and-green-smoot hie-workshop/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nYouʼll be amazed how many ʻweedsʼ in your garden once i dentified you can safely eat. Forage for them\, get to know them\, learn t heir incredible nutritional properties & how to turn them into a delicious \, green\, superfood smoothie.
\nFor more information and to register Email (preferred) info@juliasedibleweeds .com ph 0274308471
\nor Sandra sandrasaller@yahoo.co.nz www.juliased ibleweeds.com
\nCost $40 (incl. ebook valued at $9.95) (prior paymen t will secure your place)
\nJulia Sich\, Dip. Hort. (Distinction)\, BA has a passion for all plants\, especially wild ʻweedsʼ. She is a keen f orager\, photographer\, health researcher and sustainable food grower. She loves to share her knowledge through workshops\, her book “Juliaʼs Guide to Edible Weeds and Wild Green Smoothies” and her website.
\nSo the main q
uestion is: what is Happiness and how or where do we find it? In our 8 wee
ks we will look at 8 different angles to find the answers. Maybe there is
a hidden source of Happiness? Maybe you find it by activating your body wi
sdom? We will also find out how to embrace these factors to change pattern
s and behaviours\, which is part of the process of becoming happy. Every w
eek we will have a different theme\, where we will set an intention\, rela
x and then meditate together. You will get some homework as well\, which i
s implementing the themes into your life … to become … and then be … happy
…
\nFee: $96 for all 8 sessions
How to stimul
ate and support certain areas of your living space to maintain a healthy a
nd balanced life – understanding why and how to use colours\, shapes and s
ymbols.
\n
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\nHow to stimul
ate and support certain areas of your living space to maintain a healthy a
nd balanced life – understanding why and how to use colours\, shapes and s
ymbols.
\n
I know we hav en’t run the Sunday Morning Workshops for a while now … but next Sunday\, June 21st\, 10am we will have one more here in Otumoetai … yay … from 10am until 12pm … theme will be Chakra Meditation … Working on the Root Chakra and then Balancing and Aligning of the Chakras … two hours of Meditation and basic knowledge about your wonderful energy centres … 8 seats max … $4 5 or 3 boxes on the concession cards … have a phantastic week and enjoy th e beautiful sun … Namaste\, Sandra
\n X-COST:$45 or Concession END:VEVENT BEGIN:VEVENT UID:ai1ec-1261@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meaning\, Do’s and Don’ts for the rooms of your home\, especial ly for Kitchen\, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those ro oms. We will also look at your personal Gua Number and your auspicious dir ections (sleep\, work etc). DTSTART;TZID=Pacific/Auckland:20150630T100000 DTEND;TZID=Pacific/Auckland:20150630T113000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui IV – The Rooms of your Home URL:http://www.meditation-tauranga.co.nz/event/feng-shui-iv-the-rooms-of-yo ur-home/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeaning\, Do’
s and Don’ts for the rooms of your home\, especially for Kitchen\, Bed- an
d Bathroom. What to consider in your planing phase and how to mitigate exi
sting not so favourable constellations in those rooms. We will also look a
t your personal Gua Number and your auspicious directions (sleep\, work et
c).
\n
Meaning\, Do’
s and Don’ts for the rooms of your home\, especially for Kitchen\, Bed- an
d Bathroom. What to consider in your planing phase and how to mitigate exi
sting not so favourable constellations in those rooms. We will also look a
t your personal Gua Number and your auspicious directions (sleep\, work et
c).
\n
So the main q
uestion is: what is Happiness and how or where do we find it? In our 8 wee
ks we will look at 8 different angles to find the answers. Maybe there is
a hidden source of Happiness? Maybe you find it by activating your body wi
sdom? We will also find out how to embrace these factors to change pattern
s and behaviours\, which is part of the process of becoming happy. Every w
eek we will have a different theme\, where we will set an intention\, rela
x and then meditate together. You will get some homework as well\, which i
s implementing the themes into your life … to become … and then be … happy
…
\nFee: $96 for all 8 sessions
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\nCasual Drop In Class
\nHave fun destressing and give yourself a break with Mindfulness Relaxation Meditation.
\nJoi n me in a fun\, relaxed environment with a great view in Otumoetai. Whethe r you want to get some peace of mind or begin a journey of personal develo pment\, I will be happy to guide you. Over 10 years of meditation experien ce in Germany\, Thailand\, India and now in NZ.
\n$15 per session\,
Concession Cards available.
\nFor more information visit my Webpage\,
email me or call me on 022 64 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Casual Drop In Classe
\nHave fun destressing and give yourself a break with Mindfu lness Relaxation Meditation.
\nJoin me in a fun\, relaxed environmen t with a great view in Otumoetai. Whether you want to get some peace of mi nd or begin a journey of personal development\, I will be happy to guide y ou. Over 10 years of meditation experience in Germany\, Thailand\, India a nd now in NZ.
\n$15 per session\, Concession Cards available.
\nFor more information contact me over my Webpage\, email me or call me on
022 64 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
This is Mindf
ulness Meditation\, just like the first one\, but with differnt meditation
s. This course contains some of my favourite ones\, and we will work (amon
gst others) with sacred geometry and Ho’oponopono\, just to name two. It i
s a bit more advanced than the first Mindfulness Meditation\, but still ma
in focus on relaxation.
\nFee: $96 for all 8 sessions
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\n“Space cleari
ng is the feng shui art of clearing and revitalizing energies in buildings
. It’s as essential to the energy maintenance of a place as physical clean
ing is to the physical maintenance.” Karen Kingston
\nHow to energetically clear your home\, your surrounding and yourself. Va
rious methods and tools will be used and introduced to make you feel bette
r in your surrounding and your skin. This workshop is suitable for beginne
rs.
\n
“Space cleari
ng is the feng shui art of clearing and revitalizing energies in buildings
. It’s as essential to the energy maintenance of a place as physical clean
ing is to the physical maintenance.” Karen Kingston
\nHow to energetically clear your home\, your surrounding and yourself. Va
rious methods and tools will be used and introduced to make you feel bette
r in your surrounding and your skin. This workshop is suitable for beginne
rs.
\n
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\n
Feng Shui Basics – 4 week Course
\n
10.30 am until 12pm\, $160
\n1 Feng Shui\, Chi and Yin & Y ang
\nWhat is Feng Shui?
\nWhat is Chi?
\nWhat is Yin & Yang?
\nHow can you use this to balance the energies in your home and make your living more harmonious?
\n2 From Yin & Yang to the 5 Eleme nts
\nWhat are the Five Elements?
\nWhat do they stand for?
\nWhat do certain colours\, shapes and material mean?
\nHow will they help you to make your living more balanced?
\n3 The Bagua and yo ur Floor Plan
\nWhat is the Bagua?
\nHow do you apply it onto your Floor Plan?
\nWhat t o do with indentations and extensions?
\n4 The Rooms of your home
\nKitchen\, Bedroom\, Bathroom\, Livi ng Room – Are there do’s and don’ts?
\nWhat qualities a nd elements are auspicious for those rooms?
\nWhat are your personal auspicious directions?
\n X-COST:$160 END:VEVENT BEGIN:VEVENT UID:ai1ec-1352@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Back again in Otumoetai\nSunday Morning Recharger with Mindfuln ess Meditation\nYour little Retreat on Sunday morning – September 13\, 10a m – 12pm\n2 hours of Mindfulness Meditation – feel the calmness and peace\ , give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. DTSTART;TZID=Pacific/Auckland:20150913T100000 DTEND;TZID=Pacific/Auckland:20150913T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Sunday Morning Recharger – Mindfulness Meditation URL:http://www.meditation-tauranga.co.nz/event/sunday-morning-recharger-min dfulness-meditation/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nBack again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – September 13\, 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself so me me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1367@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will have a look at some posibilites to use Numerology as an orientation in life. There are two major systems\, the Chinese (Feng Shui ) and the Western (Pythagoras). Relating to these systems there are heaps of different styles out there\, so I will present just a few that I have u sed in the past\, refering to date of birth and numbers in Feng Shui. Also we will have a look at healing with numbers and sacred geometry. DTSTART;TZID=Pacific/Auckland:20150915T103000 DTEND;TZID=Pacific/Auckland:20150915T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui – Numerology and Sacred Geometry URL:http://www.meditation-tauranga.co.nz/event/feng-shui-numerology-and-sac red-geometry/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nWe will have
a look at some posibilites to use Numerology as an orientation in life. Th
ere are two major systems\, the Chinese (Feng Shui) and the Western (Pytha
goras). Relating to these systems there are heaps of different styles out
there\, so I will present just a few that I have used in the past\, referi
ng to date of birth and numbers in Feng Shui. Also we will have a look at
healing with numbers and sacred geometry.
\n
We will have
a look at some posibilites to use Numerology as an orientation in life. Th
ere are two major systems\, the Chinese (Feng Shui) and the Western (Pytha
goras). Relating to these systems there are heaps of different styles out
there\, so I will present just a few that I have used in the past\, referi
ng to date of birth and numbers in Feng Shui. Also we will have a look at
healing with numbers and sacred geometry.
\n
Have a closer
insight into the 12 Animals of the Chinese Zodiac and their relation to e
ach other. I will provide you with your personal Chinese Horoscope and you
will learn how to use & read your own Horoscope with it’s 4 Pillars of De
stiny.
\n
\n
Widen your kn
owledge about your Chakras (energy centers)\, strengthen and balance them\
, one by one. Every week we take a closer look at one of those beautiful e
nergy centers of ours\, which nourish us and give us strength. One hour of
me time and feeling into your own energy\, get to know yourself better an
d find out where your imbalances and blockages are. Then meditate on it\,
together with us\, in a wonderful group atmosphere. A combination of relax
ation meditation\, little journeys and affirmation meditations will give y
ou deeper insight. Suitable for beginners (little experience in meditation
recommended) and advanced.
\nFee: $96 for all 8 sessions
Back again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1394@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more in to stillness and calmness. From week 4 on we will also use the power of Af firmations and Mantras to experience a deeper stillness of the mind. Final ly we also use the Visualizations to redirect our attention and energies t o gain back the ability to create our lives with positive thoughts\, openn ess and love.\nFee: $96 for all 8 sessions\nWhat is Mindfulness? Webster d efines mindfulness as “the practice of maintaining a nonjudgmental state o f heightened or complete awareness of one’s thoughts\, emotions\, or exper iences on a moment-to-moment basis.” The key words here are non-judgmental \, awareness and moment-to-moment as in NOW. Being in the now without judg ement and being aware of every moment\, just feeling what is … now … nothi ng from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you\, sitti ng in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disappear … find out what really is important … now … . learn how to calm your body and mind. Treat yourself with serenity and s tillness\, because you deserve it.\nWhat are the benefits of Mindfulness M editation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003) DTSTART;TZID=Pacific/Auckland:20151012T103000 DTEND;TZID=Pacific/Auckland:20151012T113000 EXDATE;TZID=Pacific/Auckland:20151026T103000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=9 SEQUENCE:0 SUMMARY:8-Weeks-of-Mindfulness (started October 12th) URL:http://www.meditation-tauranga.co.nz/event/8-weeks-of-mindfulness-start s-october-12th-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nWe will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\nWe will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\nContact me to get more infos on this opportunity to meditate at a truly amazing and mag ical place … 😉
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1486@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more in to stillness and calmness. From week 4 on we will also use the power of Af firmations and Mantras to experience a deeper stillness of the mind. Final ly we also use the Visualizations to redirect our attention and energies t o gain back the ability to create our lives with positive thoughts\, openn ess and love.\nFee: $96 for all 8 sessions\nWhat is Mindfulness? Webster d efines mindfulness as “the practice of maintaining a nonjudgmental state o f heightened or complete awareness of one’s thoughts\, emotions\, or exper iences on a moment-to-moment basis.” The key words here are non-judgmental \, awareness and moment-to-moment as in NOW. Being in the now without judg ement and being aware of every moment\, just feeling what is … now … nothi ng from the past … nothing from the future … now … so that all the chatter about yesterday and tomorrow will disappear. It is just about you\, sitti ng in your meditation posture and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disappear … find out what really is important … now … . learn how to calm your body and mind. Treat yourself with serenity and s tillness\, because you deserve it.\nWhat are the benefits of Mindfulness M editation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003) DTSTART;TZID=Pacific/Auckland:20151028T190000 DTEND;TZID=Pacific/Auckland:20151028T200000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=8 SEQUENCE:0 SUMMARY:8-Weeks-of-Mindfulness (starts October 28th) URL:http://www.meditation-tauranga.co.nz/event/8-weeks-of-mindfulness-start s-october-28th/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nWe will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\nBack again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1477@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nAlways wanted to know how to work with the healing energy ca lled Reiki?\nThis Reiki Level One Weekend Course will go over 2 days and d epending on the numbers will take 8 to 10 hours.\nWe will look at you ener gy household\, techniques to ground you and cleanse your energy\, how to u se Reiki for yourself\, friends and family. You will learn the hand positi ons and become familiar with your chakras.\nInterested?\nBooking is essent ial\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20151107T100000 DTEND;TZID=Pacific/Auckland:20151107T160000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level One Weekend Course URL:http://www.meditation-tauranga.co.nz/event/reiki-level-one-weekend-cour se/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1409@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Learn about this classic Chinese Text and how to use it to seek advise. There are several ways to use the I Ching in Feng Shui\, for your path of life and to receive answers to questions you might have. If you h ave been to the Astrology Class last month\, you will also learn about you r Destiny and how to use it – if you wish. DTSTART;TZID=Pacific/Auckland:20151110T103000 DTEND;TZID=Pacific/Auckland:20151110T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui – I Ching – The Book of Changes URL:http://www.meditation-tauranga.co.nz/event/feng-shui-i-ching-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Learn about t
his classic Chinese Text and how to use it to seek advise. There are sever
al ways to use the I Ching in Feng Shui\, for your path of life and to rec
eive answers to questions you might have. If you have been to the Astrolog
y Class last month\, you will also learn about your Destiny and how to use
it – if you wish.
\n
We will run another few tests for the new online software\, so if you have time for one or more 30 min < /span>FREE MEDITATION S … th ey will take place:
\nThursday November 12 9.30am & 5.30pm (Tauranga NZDT)\n
Thursday November 26 9. 30am & 5.30pm (Tauranga NZDT)
\nYou don’t have to do all four. Every experience counts. Ple ase let me know if you are interested\, as I need to send you an invitatio n and instructions for the software we will use. Nothing complicated\, no download\, it works similar to skype. Once you are in my meeting room\, ju st relax and enjoy. Feel free to invite your friends\, as I said\, every e xperience counts.
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1581@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will run another few tests for the new online software\, so if you have time for one or more 30 min FREE MEDITATIONS … they will take place: \nThursday November 12 9.30am & 5.30pm (Tauranga NZDT)\nThursday No vember 26 9.30am & 5.30pm (Tauranga NZDT)\nYou don’t have to do all four. Every experience counts. Please let me know if you are interested\, as I n eed to send you an invitation and instructions for the software we will us e. Nothing complicated\, no download\, it works similar to skype. Once you are in my meeting room\, just relax and enjoy. Feel free to invite your f riends\, as I said\, every experience counts.\n DTSTART;TZID=Pacific/Auckland:20151112T173000 DTEND;TZID=Pacific/Auckland:20151112T180000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land RDATE;TZID=Pacific/Auckland:20151126T173000 SEQUENCE:0 SUMMARY:FREE 30min of Mindfulness online Meditation URL:http://www.meditation-tauranga.co.nz/event/free-30min-of-mindfulness-on line-meditation-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
We will run another few tests for the new online software\, so if you have time for one or more 30 min < /span>FREE MEDITATION S … th ey will take place:
\nThursday November 12 9.30am & 5.30pm (Tauranga NZDT)\n
Thursday November 26 9. 30am & 5.30pm (Tauranga NZDT)
\nYou don’t have to do all four. Every experience counts. Ple ase let me know if you are interested\, as I need to send you an invitatio n and instructions for the software we will use. Nothing complicated\, no download\, it works similar to skype. Once you are in my meeting room\, ju st relax and enjoy. Feel free to invite your friends\, as I said\, every e xperience counts.
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1408@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Learn about this classic Chinese Text and how to use it to seek advise. There are several ways to use the I Ching in Feng Shui\, for your path of life and to receive answers to questions you might have. If you h ave been to the Astrology Class last month\, you will also learn about you r Destiny and how to use it – if you wish. DTSTART;TZID=Pacific/Auckland:20151112T190000 DTEND;TZID=Pacific/Auckland:20151112T203000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Feng Shui – I Ching – The Book of Changes URL:http://www.meditation-tauranga.co.nz/event/feng-shui-i-ching/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Learn about t
his classic Chinese Text and how to use it to seek advise. There are sever
al ways to use the I Ching in Feng Shui\, for your path of life and to rec
eive answers to questions you might have. If you have been to the Astrolog
y Class last month\, you will also learn about your Destiny and how to use
it – if you wish.
\n
Back again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1621@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device like a notebook o r a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the medita tion (I know… the last point is probably the greatest challenge). And I wi ll need your email address to send you the invitation with the link into m y virtual Meditation Room. \nJoin Us for our official Kick Off Event on De cember 1st\, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Med itation. I will take you to a beach\, and even if you are in the Waikato I will take you there to experience the calmness and relaxation of a Mindfu lness Meditation. DTSTART;TZID=Pacific/Auckland:20151201T093000 DTEND;TZID=Pacific/Auckland:20151201T103000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land SEQUENCE:0 SUMMARY:FREE Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/online-mindfulness-meditatio n-live/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a si lent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge) . And I will need your email address to send you the invitation with the l ink into my virtual Meditation Room.
\nJoin Us for our official Kick Off Event on Decem ber 1st< /sup>\, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Meditation. I will take you to a be ach\, and even if you are in the Waikato I will take you there to experien ce the calmness and relaxation of a Mindfulness Meditation.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1622@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device like a notebook o r a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the medita tion (I know… the last point is probably the greatest challenge). And I wi ll need your email address to send you the invitation with the link into m y virtual Meditation Room. \nJoin Us for our official Kick Off Event on De cember 1st\, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Med itation. I will take you to a beach\, and even if you are in the Waikato I will take you there to experience the calmness and relaxation of a Mindfu lness Meditation. DTSTART;TZID=Pacific/Auckland:20151201T190000 DTEND;TZID=Pacific/Auckland:20151201T200000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land SEQUENCE:0 SUMMARY:FREE Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/online-mindfulness-meditatio n-live-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a si lent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge) . And I will need your email address to send you the invitation with the l ink into my virtual Meditation Room.
\nJoin Us for our official Kick Off Event on Decem ber 1st< /sup>\, 9.30 am or 7.00 pm for a free one hour guided Mindfulness Meditation. I will take you to a be ach\, and even if you are in the Waikato I will take you there to experien ce the calmness and relaxation of a Mindfulness Meditation.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1730@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device with a stable int ernet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probabl y the greatest challenge). I will need your email address to send you the invitation with the link into my virtual Meditation Room. DTSTART;TZID=Pacific/Auckland:20151210T093000 DTEND;TZID=Pacific/Auckland:20151210T101500 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land SEQUENCE:0 SUMMARY:FREE Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/free-online-mindfulness-medi tation-live-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device with a stable internet connection and a silent place in your home where no one wi ll disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). I will need your email address to sen d you the invitation with the link into my virtual Meditation Room.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1729@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device with a stable int ernet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probabl y the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. DTSTART;TZID=Pacific/Auckland:20151210T190000 DTEND;TZID=Pacific/Auckland:20151210T194500 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land SEQUENCE:0 SUMMARY:FREE Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/free-online-mindfulness-medi tation-live/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device with a stable internet connection and a silent place in your home where no one wi ll disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1414@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Back again in Otumoetai\nSunday Morning Recharger with Mindfuln ess Meditation\nYour little Retreat on Sunday morning – 10am – 12pm\n2 hou rs of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – m ax 8 spaces – $45 or 3 boxes on your concession card. DTSTART;TZID=Pacific/Auckland:20151213T100000 DTEND;TZID=Pacific/Auckland:20151213T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Sunday Morning Recharger – Chakra 5 & 6 – Mindfulness Meditation URL:http://www.meditation-tauranga.co.nz/event/sunday-morning-recharger-min dfulness-meditation-4/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nBack again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1624@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device like a notebook o r a multimedia tablet with a stable internet connection and a silent place in your home where no one will disturb you for the duration of the medita tion (I know… the last point is probably the greatest challenge). And I wi ll need your email address to send you the invitation with the link into m y virtual Meditation Room. \nTo join the new online classes and events you will need one of my concession cards. So\, I can simply tick off who is p resent at the session.\nThere are 2 types:\n– $60.00 for 5 sessions and\n– $100.00 for 10 sessions\n(Payment details will be sent to you after you m ade contact)\nNo need to pre-book\, just show up with the link I will give you after I received your payment.\n DTSTART;TZID=Pacific/Auckland:20151221T200000 DTEND;TZID=Pacific/Auckland:20151221T204500 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Rd\, Otumoetai\, Tauranga 3110\, New Zea land SEQUENCE:0 SUMMARY:Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/online-mindfulness-meditatio n-live-3/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMeditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device like a notebook or a multimedia tablet with a stable internet connection and a si lent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge) . And I will need your email address to send you the invitation with the l ink into my virtual Meditation Room.
\nTo join the new online classes and events you wi ll need one of my concession cards. So\, I can simply tick off who is pres ent at the session.
\nThere are 2 types:
\n– $60.00 for 5 sessions and
\n– $100.00 for 10 sessions
\n(Payment details will be sent to
you after you made contact)
No need to pre-book\, just show up with the link I will gi ve you after I received your payment.
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1789@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class\nHave fun destressing and give yourself a break with Mindfulness Relaxation Meditation.\nJoin me in a fun\, relaxed environment with a great view in Otumoetai. Whether you want to get some p eace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand \, India and now in NZ.\n$15 per session\, Concession Cards available.\nFo r more information visit my Webpage\, email me or call me on 022 64 300 64 .\nHave a wonderful day.\nArohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20160111T190000 DTEND;TZID=Pacific/Auckland:20160111T200000 EXDATE;TZID=Pacific/Auckland:20160201T190000 EXDATE;TZID=Pacific/Auckland:20160208T190000 EXDATE;TZID=Pacific/Auckland:20160328T190000 EXDATE;TZID=Pacific/Auckland:20160425T190000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=17 SEQUENCE:0 SUMMARY:Mindfulness Meditation (Beginner) URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-begin ner-3/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Casual Drop In Class
\nHave fun destressing and give yourself a break with Mindfulness Relaxation Meditation.
\nJoi n me in a fun\, relaxed environment with a great view in Otumoetai. Whethe r you want to get some peace of mind or begin a journey of personal develo pment\, I will be happy to guide you. Over 10 years of meditation experien ce in Germany\, Thailand\, India and now in NZ.
\n$15 per session\,
Concession Cards available.
\nFor more information visit my Webpage\,
email me or call me on 022 64 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Meditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device with a stable internet connection and a silent place in your home where no one wi ll disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room.
\nTo join the n ew online classes and events you will need one of my concession cards. So\ , I can simply tick off who is present at the session.
\nThere are 2 types:
\n– $60.00 for 5 sessions and
\n– $100.00 for 10 sessions
\n(Payment details will be sent to you after you made contact)
No need to pre-book\, just show up with the link I will give you after I received your payment.< /span>
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1752@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nAlways wanted to know how to work with the healing energy ca lled Reiki?\nThis Reiki Level One Weekend Course will go over 2 days and d epending on the numbers will take 8 to 10 hours.\nWe will look at you ener gy household\, techniques to ground you and cleanse your energy\, how to u se Reiki for yourself\, friends and family. You will learn the hand positi ons and become familiar with your chakras.\nInterested?\nBooking is essent ial\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160116T100000 DTEND;TZID=Pacific/Auckland:20160116T160000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level One Weekend Course URL:http://www.meditation-tauranga.co.nz/event/reiki-level-one-weekend-cour se-2/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1800@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nWant to take the next step with Reiki?\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.\nWe wi ll look at you energy household\, the symbols to intensify your Reiki\, di stance healing and your further spiritual pathway.\nInterested?\nBooking i s essential\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160122T190000 DTEND;TZID=Pacific/Auckland:20160123T170000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level Two Weekend Course (1 1/2 Day) URL:http://www.meditation-tauranga.co.nz/event/reiki-level-two-weekend-cour se/ X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n
Want to take the next step with Reiki?
\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.
\nWe will look at you energy household\, the symbols to intensify your Reiki\, distance healing and your further spiritual pathway.
\nInter ested?
\nBooking is essential\, so let me know and I will get back t o you.
\nLove\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1810@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class\nHave fun destressing and give yourself a break with Mindfulness Relaxation Meditation.\nJoin me in a fun\, relaxed environment with a great view in Otumoetai. Whether you want to get some p eace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand \, India and now in NZ.\n$15 per session\, Concession Cards available – $6 0 for 5 & $100 for 10.\nFor more information visit my Webpage\, email me o r call me on 022 64 300 64.\nHave a wonderful day.\nArohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20160202T173000 DTEND;TZID=Pacific/Auckland:20160202T183000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=14 SEQUENCE:0 SUMMARY:Mindfulness Meditation (Beginner) URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-begin ner-6/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Casual Drop In Class
\nHave fun destressing and give yourself a break with Mindfulness Relaxation Meditation.
\nJoi n me in a fun\, relaxed environment with a great view in Otumoetai. Whethe r you want to get some peace of mind or begin a journey of personal develo pment\, I will be happy to guide you. Over 10 years of meditation experien ce in Germany\, Thailand\, India and now in NZ.
\n$15 per session\,
Concession Cards available – $60 for 5 & $100 for 10.
\nFor more info
rmation visit my Webpage\, email me or call me on 022 64 300 64.
\nHa
ve a wonderful day.
\nArohanui\, Sandra
Widen your kn
owledge about your Chakras (energy centers)\, strengthen and balance them\
, one by one. Every week we take a closer look at one of those beautiful e
nergy centers of ours\, which nourish us and give us strength. One hour of
me time and feeling into your own energy\, get to know yourself better an
d find out where your imbalances and blockages are. Then meditate on it\,
together with us\, in a wonderful group atmosphere. A combination of relax
ation meditation\, little journeys and affirmation meditations will give y
ou deeper insight. Suitable for beginners (little experience in meditation
recommended) and advanced.
\nFee: $96 for all 8 sessions
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $96 for all 8 sessions
\nWhat is Mindfulness? Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete aw areness of one’s thoughts\, emotions\, or experiences on a moment-to-momen t basis.” The key words here are non-judgmental\, awareness and moment-to- moment as in NOW. Being in the now without judgement and being aware of ev ery moment\, just feeling what is … now … nothing from the past … nothing from the future … now … so that all the chatter about yesterday and tomorr ow will disappear. It is just about you\, sitting in your meditation postu re and your breath … not about somebody else … just about you … right now … breathing … so\, again all the chatter about everything else will disapp ear … find out what really is important … now …. learn how to calm your bo dy and mind. Treat yourself with serenity and stillness\, because you dese rve it.
\nWhat are the benefits of Mindfulness Medit ation? Quite a few studies of Mindfulness Meditation found a wide rang e of benefits through Meditation\, and Mindfulness Meditation especially. They also found a correlation between stress reduction and the number of d ays meditated per week. Some of many possible health benefits: Increased I mmunity Emotional Balance\, Lower Blood pressure Relief from Stress and An xiety\, Restful Sleep Happiness (Alterations in Brain and Immune Function produced by Mindfulness Meditation\, Richard J. Davidson et al 2003)
\n\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1838@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Back again in Otumoetai\nSunday Morning Recharger with Mindfuln ess Meditation\nYour little Retreat on Sunday morning – 10am – 12pm\n2 hou rs of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – m ax 8 spaces – $45 or 3 boxes on your concession card. DTSTART;TZID=Pacific/Auckland:20160313T100000 DTEND;TZID=Pacific/Auckland:20160313T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Sunday Morning Mindfulness – A Mindfulness Journey with your Breath URL:http://www.meditation-tauranga.co.nz/event/sunday-morning-recharger-a-m indfulness-journey-with-your-breath/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Back again in Otumoetai
\nSunday Morning Recharger w ith Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1845@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nAlways wanted to know how to work with the healing energy ca lled Reiki?\nThis Reiki Level One Weekend Course will go over 2 days and d epending on the numbers will take 8 to 10 hours.\nWe will look at you ener gy household\, techniques to ground you and cleanse your energy\, how to u se Reiki for yourself\, friends and family. You will learn the hand positi ons and become familiar with your chakras.\nInterested?\nBooking is essent ial\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160402T100000 DTEND;TZID=Pacific/Auckland:20160402T160000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level One Weekend Course URL:http://www.meditation-tauranga.co.nz/event/reiki-level-one-weekend-cour se-4/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1864@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION: DTSTART;TZID=Pacific/Auckland:20160405T190000 DTEND;TZID=Pacific/Auckland:20160405T200000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=WEEKLY;COUNT=4 SEQUENCE:0 SUMMARY:A Conversation with your Inner Child (starts April 5) URL:http://www.meditation-tauranga.co.nz/event/a-conversation-with-your-inn er-child-startes-april-5/ X-COST-TYPE:external X-COST:$96 for all 8 sessions END:VEVENT BEGIN:VEVENT UID:ai1ec-1844@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nWant to take the next step with Reiki?\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.\nWe wi ll look at you energy household\, the symbols to intensify your Reiki\, di stance healing and your further spiritual pathway.\nInterested?\nBooking i s essential\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160408T190000 DTEND;TZID=Pacific/Auckland:20160409T170000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level Two Weekend Course (1 1/2 Day) URL:http://www.meditation-tauranga.co.nz/event/reiki-level-two-weekend-cour se-1-12-day/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n
Want to take the next step with Reiki?
\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.
\nWe will look at you energy household\, the symbols to intensify your Reiki\, distance healing and your further spiritual pathway.
\nInter ested?
\nBooking is essential\, so let me know and I will get back t o you.
\nLove\, Sandra … 😉
\n\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1839@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Back again in Otumoetai\nSunday Morning Mindfulness Meditation \nYour little Retreat on Sunday morning – 10am – 12pm\n2 hours of Mindfuln ess Meditation – feel the calmness and peace\, give yourself some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on your concession card. DTSTART;TZID=Pacific/Auckland:20160410T100000 DTEND;TZID=Pacific/Auckland:20160410T120000 GEO:-37.670382;+176.138563 LOCATION:Otumoetai @ 452 Otumoetai Road\, Otumoetai\, Tauranga 3110\, New Z ealand SEQUENCE:0 SUMMARY:Sunday Morning Mindfulness – Chakrameditation URL:http://www.meditation-tauranga.co.nz/event/sunday-morning-recharger-tba / X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Back again in Otumoetai
\nSunday Morning Mindfulness Meditation
\nYour little Retreat on Sunday morning – 10am – 12pm
\n2 hours of Mindfulness Meditation – fe el the calmness and peace\, give yourself some me time and enjoy the wonde rful atmosphere of a group meditation – max 8 spaces – $45 or 3 boxes on y our concession card.
\n X-COST:$45 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1987@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class – suitable for Beginners\nHave fun destres sing and give yourself a break with Mindfulness Relaxation Meditation.\nJo in me in a fun\, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, T hailand\, India and now in NZ.\n$15 per session\, Concession Cards availab le – $60 for 5 & $100 for 10.\nFor more information visit my Webpage\, ema il me or call me on 022 64 300 64.\nHave a wonderful day.\nArohanui\, Sand ra DTSTART;TZID=Pacific/Auckland:20160607T173000 DTEND;TZID=Pacific/Auckland:20160607T183000 EXDATE;TZID=Pacific/Auckland:20160816T173000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=28 SEQUENCE:0 SUMMARY:Mindfulness Meditation (Beginners) – Drop in Class URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-begin ners-drop-in-class/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nCasual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation e xperience in Germany\, Thailand\, India and now in NZ.
\n$15 per ses
sion\, Concession Cards available – $60 for 5 & $100 for 10.
\nFor mo
re information visit my Webpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
So the main q
uestion is: what is Happiness and how or where do we find it? In our 8 wee
ks we will look at 8 different angles to find the answers. Maybe there is
a hidden source of Happiness? Maybe you find it by activating your body wi
sdom? We will also find out how to embrace these factors to change pattern
s and behaviours\, which is part of the process of becoming happy. Every w
eek we will have a different theme\, where we will set an intention\, rela
x and then meditate together. You will get some homework as well\, which i
s implementing the themes into your life … to become … and then be … happy
…
\nFee: $96 for all 8 sessions
Widen your kn
owledge about your Chakras (energy centers)\, strengthen and balance them\
, one by one. Every week we take a closer look at one of those beautiful e
nergy centers of ours\, which nourish us and give us strength. One hour of
me time and feeling into your own energy\, get to know yourself better an
d find out where your imbalances and blockages are. Then meditate on it\,
together with us\, in a wonderful group atmosphere. A combination of relax
ation meditation\, little journeys and affirmation meditations will give y
ou deeper insight. Suitable for beginners (little experience in meditation
recommended) and advanced.
\nFee: $96 for all 8 sessions
Sunday Morning Mindfulness Meditation
\nYour lit tle Retreat on Sunday morning – 10am – 11.30am
\n1 1/2 hours of Mindfulness Meditation – feel the calmness and peace\, give yours elf some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $30 or 2 boxes on your concession card.
\n X-COST:$30 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1918@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class – suitable for Beginners\nHave fun destres sing and give yourself a break with Mindfulness Relaxation Meditation.\nJo in me in a fun\, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation experience in Germany\, T hailand\, India and now in NZ.\n$15 per session\, Concession Cards availab le – $60 for 5 & $100 for 10.\nFor more information visit my Webpage\, ema il me or call me on 022 64 300 64.\nHave a wonderful day.\nArohanui\, Sand ra DTSTART;TZID=Pacific/Auckland:20160613T183000 DTEND;TZID=Pacific/Auckland:20160613T193000 EXDATE;TZID=Pacific/Auckland:20160815T183000 EXDATE;TZID=Pacific/Auckland:20161024T183000 EXDATE;TZID=Pacific/Auckland:20161121T183000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=27 SEQUENCE:0 SUMMARY:Mindfulness Meditation – Drop in Class URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-drop- in-class/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nCasual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment at the Mount. Whether you want to get some peace of mind or begin a journey of personal development\, I will be happy to guide you. Over 10 years of meditation e xperience in Germany\, Thailand\, India and now in NZ.
\n$15 per ses
sion\, Concession Cards available – $60 for 5 & $100 for 10.
\nFor mo
re information visit my Webpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day.
\nArohanui\, Sandra
Meditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device with a stable internet connection and a silent place in your home where no one wi ll disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room.
\nTo join the n ew online classes and events you will need one of my concession cards. So\ , I can simply tick off who is present at the session.
\nThere are 2 types:
\n– $60.00 for 5 sessions and
\n– $100.00 for 10 sessions
\n(Payment details will be sent to you after you made contact)
No need to pre-book\, just show up with the link I will give you after I received your payment.< /span>
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1929@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nAlways wanted to know how to work with the healing energy ca lled Reiki?\nThis Reiki Level One Weekend Course will go over 2 days and d epending on the numbers will take 8 to 10 hours.\nWe will look at you ener gy household\, techniques to ground you and cleanse your energy\, how to u se Reiki for yourself\, friends and family. You will learn the hand positi ons and become familiar with your chakras.\nInterested?\nBooking is essent ial\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160702T100000 DTEND;TZID=Pacific/Auckland:20160703T153000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Reiki Level One Weekend Course URL:http://www.meditation-tauranga.co.nz/event/reiki-level-one-weekend-cour se-5/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1941@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Meditate from where you are with a group of like minded people – LIVE!!! \nThe only thing you need is a computer device with a stable int ernet connection and a silent place in your home where no one will disturb you for the duration of the meditation (I know… the last point is probabl y the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room. \nTo join th e new online classes and events you will need one of my concession cards. So\, I can simply tick off who is present at the session.\nThere are 2 typ es:\n– $60.00 for 5 sessions and\n– $100.00 for 10 sessions\n(Payment deta ils will be sent to you after you made contact)\nNo need to pre-book\, jus t show up with the link I will give you after I received your payment.\n DTSTART;TZID=Pacific/Auckland:20160705T093000 DTEND;TZID=Pacific/Auckland:20160705T101500 EXDATE;TZID=Pacific/Auckland:20160816T093000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=8;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Online Mindfulness Meditation – live URL:http://www.meditation-tauranga.co.nz/event/online-mindfulness-meditatio n-live-6/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Meditate from where you are with a group of like minded people – LIVE!!!
\nThe only thing you need is a computer device with a stable internet connection and a silent place in your home where no one wi ll disturb you for the duration of the meditation (I know… the last point is probably the greatest challenge). And I will need your email address to send you the invitation with the link into my virtual Meditation Room.
\nTo join the n ew online classes and events you will need one of my concession cards. So\ , I can simply tick off who is present at the session.
\nThere are 2 types:
\n– $60.00 for 5 sessions and
\n– $100.00 for 10 sessions
\n(Payment details will be sent to you after you made contact)
No need to pre-book\, just show up with the link I will give you after I received your payment.< /span>
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1928@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nWant to take the next step with Reiki?\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.\nWe wi ll look at you energy household\, the symbols to intensify your Reiki\, di stance healing and your further spiritual pathway.\nInterested?\nBooking i s essential\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20160708T190000 DTEND;TZID=Pacific/Auckland:20160709T170000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=DAILY;COUNT=2 SEQUENCE:0 SUMMARY:Reiki Level Two Weekend Course (1 1/2 Day) URL:http://www.meditation-tauranga.co.nz/event/reiki-level-two-weekend-cour se-1-12-day-2/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n
Want to take the next step with Reiki?
\nThis Reiki Level Two Course will go over 2 days\, Friday 7pm-9pm and Saturday 10am-5pm.
\nWe will look at you energy household\, the symbols to intensify your Reiki\, distance healing and your further spiritual pathway.
\nInter ested?
\nBooking is essential\, so let me know and I will get back t o you.
\nLove\, Sandra … 😉
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1926@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Sunday Morning Mindfulness Meditation\nYour little Retreat on S unday morning 10am – 11.30am.\n1 1/2 hours of Mindfulness Meditation – fee l the calmness and peace\, give yourself some me time and enjoy the wonder ful atmosphere of a group meditation – max 8 spaces – $30 or 2 boxes on yo ur concession card. DTSTART;TZID=Pacific/Auckland:20160710T100000 DTEND;TZID=Pacific/Auckland:20160710T113000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Sunday Morning Mindfulness – Chakra Meditation URL:http://www.meditation-tauranga.co.nz/event/sunday-morning-mindfulness-c hakra-meditation-2/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Sunday Morning Mindfulness Meditation
\nYour lit tle Retreat on Sunday morning 10am – 11.30am.
\n1 1/2 h ours of Mindfulness Meditation – feel the calmness and peace\, give yourse lf some me time and enjoy the wonderful atmosphere of a group meditation – max 8 spaces – $30 or 2 boxes on your concession card.
\n X-COST:$30 or Concession Card END:VEVENT BEGIN:VEVENT UID:ai1ec-1986@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:In this 8 week Meditation class we go deeper into the healing a spects of Meditation. We will use techniques from the 5 Elements\, Ho’opon opono\, Chi Gong Meditation\, Healing Vortex\, just to name a few. It is m ore advanced than the other Mindfulness Meditation classes\, but still mai n focus on relaxation\, and suitable for beginners.\nFee: $96 for all 8 se ssions if booked in July\, in August $120 DTSTART;TZID=Pacific/Auckland:20160802T190000 DTEND;TZID=Pacific/Auckland:20160802T200000 EXDATE;TZID=Pacific/Auckland:20160816T190000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=9 SEQUENCE:0 SUMMARY:Advanced Meditation (Meditation) URL:http://www.meditation-tauranga.co.nz/event/advanced-meditation-meditati on/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nIn this 8 wee
k Meditation class we go deeper into the healing aspects of Meditation. We
will use techniques from the 5 Elements\, Ho’oponopono\, Chi Gong Meditat
ion\, Healing Vortex\, just to name a few. It is more advanced than the ot
her Mindfulness Meditation classes\, but still main focus on relaxation\,
and suitable for beginners.
\nFee: $96 for all 8 sessions if booked i
n July\, in August $120
Truly Yours – how to stay true to yourself in 8 weeks
\nIn this course we lay the
foundations to find and change thought and patterns in your life. All tho
se old patterns that don’t serve you anymore. We look into how your brain
regenerates those patterns again and again. Through gaining this awareness
of how your mind focuses we are able to adress it in the Meditation and c
hange thoughts\, pictures and therefore habits and paterns to change our l
ife. A nice side effect is\, this can lead to understanding and letting g
o of emotions and shadows of the past\, which may poison your present and
therefore your future.
\nFee: $96 for all 8 sessions if booked in Jul
y\, in August $120
This is the complimentary introduction to my new Webinar s
eries of basic Feng Shui Knowledge – a 4 week course\, starting 1 week aft
er the introduction – same week day\, same time\, same place – on the web
… 😉
\nI will give you an overview about the coming modules and what e
lse is possible. I also want to give you an idea about my style and unders
tanding of Feng Shui. You will see your home with different eyes and take
home a whole bunch of new ideas.
\nCo nnection is via Zoom\, which is really easy and useful. You will need to R SVP please\, to get the valid ID for the course.
\n\nIf you decide to book the Webinar with it’s 4 Modules before
or on the day you will get an early bird discount of $120 … after that th
e regular fee of $160 applies.
\nThis is really a good price\, as I a
m doing this course online for the first time\, so a good chance to get a
really good understanding of this art and psychology of living\, as I pref
er to call it … 😉
\nFor more informat ion call me on 022 64 300 64.
\n\nIn Lo ve and Gratitude\, Sandra … 😉
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2008@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:What is Feng Shui? What is Chi? What is Yin & Yang? How can you use this to balance the energies in your home and make your living more h armonious?\nIn this module we will look into how to balance Yin & Yang and achieve the optimal Flow of Chi in your home\nThis is a very lively works hop with the theory and all the basic knowledge first\, then hands on floo r plans and tips and tricks for you to take home and practise. So\, if you want a boost for your energy or new ideas for your home\, let me know as soon as possible\, because I have only limited space. Come along and dig d eeper into the Psychology of Living. Learn how to make conscious decisions for your surroundings – and make it easy and with fun. DTSTART;TZID=Pacific/Auckland:20160901T093000 DTEND;TZID=Pacific/Auckland:20160901T110000 SEQUENCE:0 SUMMARY:Feng Shui Webinar – Module 1 – Feng Shui\, Chi and Yin & Yang URL:http://www.meditation-tauranga.co.nz/event/feng-shui-webinar-module-1-f eng-shui-chi-and-yin-yang/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nWhat is Feng Shui? Wh at is Chi? What is Yin & Yang? How can you use this to balance the energie s in your home and make your living more harmonious?
\nIn this module we will look into how to ba
lance Yin & Yang and achieve the optimal Flow of Chi in your home
\nThis is a very lively workshop with the theory and all the basic kno
wledge first\, then hands on floor plans and tips and tricks for you to ta
ke home and practise. So\, if you want a boost for your energy or new idea
s for your home\, let me know as soon as possible\, because I have only li
mited space. Come along and dig deeper into the Psychology of Living. Lear
n how to make conscious decisions for your surroundings – and make it easy
and with fun.
I would like to invite you to this tranformative weekend worksh
op in September where it is all about your Chakras.
\nWiden your know
ledge about your Chakras (energy centres)\, strengthen and balance them\,
one by one.
\nWe will take a closer look at one after another of thos
e beautiful energy centres of ours\, which nourish us and give us strength
\, from the Root Chakra to the Crown Chakra\, finishing with a wonderful j
ourney\, aligning all of them.
\nCreate some precious me time for you
rself and feel into your own energy. Get to know yourself better and find
out where your imbalances and blockages are. Then we meditate on it\, in a
wonderful group atmosphere. A combination of relaxation meditation\, litt
le journeys and affirmation meditations wi
ll give you deeper insight. Suitable for beginners (little experience in m
editation recommended) and advanced.
\nSaturday and Sunday from 10am
until 3pm with a lunch break from 12pm to 1pm\, which you can spend on the
beach\, in one of the lovely cafes around the corner or use my kitchen an
d space for your break.
\nCreate some precious me time for yourself …
rest into your breath and let me guide you to a place of serenity and cal
m … to a peaceful mindset … enjoy this journey.
\nEarly bird fee of $
295 if you book before Monday 29th\, after that the regular fee of $340 ap
plies. Max 8 people.
\nI have done this workshop many times\, but the
first time in New Zealand in one weekend. Let’s create the space for this
transformative experience.
\nBook here\, email me or call on 022 64
300 64.
\nLooking forward to a magical weekend.
\nIn Love and Gr
atitude\, Sandra … 😉
What are the Five Ele ments? What do they stand for? What do certain colours\, shapes and materi al mean? How will they help you to make your living more balanced?< /span>
\nIn this module we will look at how to heal manifested imbal
ances in your home and surrounding
\nWe will look into the sys
tem of Yin&Yang and the 5 Elements. What defines those 5 Phases and how ca
n we use them to harmonise our surrounding and heal imbalances in our live
s. This is a lot about Colours\, Materials\, Furniture\, Lighting and the
like. I can promise you lot’s of food for thought.
\n
What is the Bagua? Ho w do you apply it onto your Floor Plan? What to do with indentations and e xtensions?
\nIn this Module we will look at how to sti mulate and support certain areas of your living space to maintain a health y and balanced life – understanding why and how to use colours\, shapes an d symbols.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2011@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Kitchen\, Bedroom\, Bathroom\, Living Room – Are there do’s and don’ts? What qualities and elements are auspicious for those rooms? What are your personal auspicious directions?\nIn this Module we will have a lo ok at the Meaning\, Do’s and Don’ts for the rooms of your home\, especiall y for Kitchen\, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those roo ms. We will also look at your personal Gua Number and your auspicious dire ctions (sleep\, work etc). DTSTART;TZID=Pacific/Auckland:20160922T093000 DTEND;TZID=Pacific/Auckland:20160922T110000 SEQUENCE:0 SUMMARY:Feng Shui Webinar – Module 4 – The Rooms of your Home URL:http://www.meditation-tauranga.co.nz/event/feng-shui-webinar-module-4-t he-rooms-of-your-home/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nKitchen\, Bedroom\, B athroom\, Living Room – Are there do’s and don’ts? What qualities and elem ents are auspicious for those rooms? What are your personal auspicious dir ections?
\nIn this Module we will have a look at the M eaning\, Do’s and Don’ts for the rooms of your home\, especially for Kitch en\, Bed- and Bathroom. What to consider in your planing phase and how to mitigate existing not so favourable constellations in those rooms. We will also look at your personal Gua Number and your auspicious directions (sle ep\, work etc).
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1940@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION: \nAlways wanted to know how to work with the healing energy ca lled Reiki?\nThis Reiki Level One Weekend Course will go over 2 days and d epending on the numbers will take 8 to 10 hours.\nWe will look at you ener gy household\, techniques to ground you and cleanse your energy\, how to u se Reiki for yourself\, friends and family. You will learn the hand positi ons and become familiar with your chakras.\nInterested?\nBooking is essent ial\, so let me know and I will get back to you.\nLove\, Sandra … 😉\n DTSTART;TZID=Pacific/Auckland:20161001T100000 DTEND;TZID=Pacific/Auckland:20161002T153000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Reiki Level One Weekend Course URL:http://www.meditation-tauranga.co.nz/event/reiki-level-one-weekend-cour se-6/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\n
Always wanted to know how to work with the healing energy called Reiki?
\nThis Reiki Level One Weekend Course will go over 2 days an d depending on the numbers will take 8 to 10 hours.
\nWe will look a t you energy household\, techniques to ground you and cleanse your energy\ , how to use Reiki for yourself\, friends and family. You will learn the h and positions and become familiar with your chakras.
\nInterested?\n
Booking is essential\, so let me know and I will get back to you.\n
Love\, Sandra … 😉
\n\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2050@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will meditate on topics like who am I\, moving on from feeli ng stuck\, dealing with change and more\nFee: $120 for all 8 sessions. DTSTART;TZID=Pacific/Auckland:20161005T190000 DTEND;TZID=Pacific/Auckland:20161005T200000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=8 SEQUENCE:0 SUMMARY:8 Weeks of Self Awareness (Meditation) URL:http://www.meditation-tauranga.co.nz/event/8-weeks-of-self-awareness-me ditation/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
We will meditate on topics like who am I\, moving on fro
m feeling stuck\, dealing with change and more
\nFee: $120 for
all 8 sessions.
I would like to invite you to this transformative weekend works
hop in November where it is all about your Chakras.
\nWiden your know
ledge about your Chakras (energy centres)\, strengthen and balance them\,
one by one.
\nWe will take a closer look at one after another of thos
e beautiful energy centres of ours\, which nourish us and give us strength
\, from the Root Chakra to the Crown Chakra\, finishing with a wonderful j
ourney\, aligning all of them.
\nCreate some precious me time for you
rself and feel into your own energy. Get to know yourself better and find
out where your imbalances and blockages are. Then we meditate on it\, in a
wonderful group atmosphere. A combination of relaxation meditation\, litt
le journeys and affirmation meditations wi
ll give you deeper insight. Suitable for beginners (little experience in m
editation recommended) and advanced.
\nSaturday and Sunday from 10am
until 3pm with a lunch break from 12pm to 1pm\, which you can spend on the
beach\, in one of the lovely cafes around the corner or use my kitchen an
d space for your break.
\nCreate some precious me time for yourself …
rest into your breath and let me guide you to a place of serenity and cal
m … to a peaceful mindset … enjoy this journey.
\nEarly bird fee of $
240 if you book before Monday 31st\, after that the regular fee of $280 ap
plies. Max 8 people.
\nBook here\, email me or call on 022 64 300 64.
\nLooking forward to a magical weekend.
\nIn Love and Gratitude
\, Sandra … 😉
In this course we lay the foundation for a Conversation with yo
ur Inner Child\, which can lead to understanding and letting go of emotion
s\, patterns and shadows of the past\, which may poison your present and t
herefore influence your future.
\nThis is something I experienced ove
r the last years and wanted to share with you all. Learning how to communi
cate with your Inner Child\, while staying present\, non-judgemental and c
alm\, can bring you a long way further into understanding yourself and you
r environment.
\nCome with me on a journey of teaching and meditation
to clear your mind and acknowledge who you really are.
\n10am until
3pm with one hour lunch break around 12pm.
\nEarly bird fee of $120 i
f you book until Monday\, November 7th. After htat the regular fee of $160
applies.
\nMax 8 people.
\nLooking forward to this beautiful jo
urney with you.
\nLove\, Sandra … 😉
Always wanted to know how to work with the healing energy
called Reiki?
\nThis Reiki Level One Workshop will go over 2 days an
d depending on the numbers will take 8 to 10 hours.
\nWe will look at
you energy household\, techniques to ground you and cleanse your energy\,
how to use Reiki for yourself\, friends and family. You will learn the ha
nd positions and become familiar with your chakras.
\nInterested?
\nBooking is essential\, so let me know and I will get back to you. Use
the ‘Book now’ button on the Meditation Tauranga FB Page\, the Contact Pag
e on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8
participants.
\nIf you already had your attunement to Reiki 1 you are
more than welcome to use this weekend course as a refresher\, to deepen y
our knowledge\, to spend a weekend with like minded people or just to prac
tise.
\nFee is $195 (early bird) if you book before January 4\, after
that the regular fee of $240 applies\, both fees include manuals. For Rei
ki One Practitioners of other lineages $135\, for repeaters of my own line
age $95.
\nIn Love and Gratitude\, Sandra … 😉
\n< p> \n END:VEVENT BEGIN:VEVENT UID:ai1ec-2112@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class – suitable for Beginners\nHave fun destres sing and give yourself a break with Mindfulness Relaxation Meditation.\nJo in me in a fun\, relaxed environment. Whether you want to get some peace o f mind or begin a journey of personal development\, I will be happy to gui de you. Over 10 years of meditation experience in Germany\, Thailand\, Ind ia and now in NZ.\n$15 per session\, Concession Cards available – $120 for 10.\nFor more information visit my Webpage\, email me or call me on 022 6 4 300 64.\nHave a wonderful day.\nArohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20170116T183000 DTEND;TZID=Pacific/Auckland:20170116T193000 EXDATE;TZID=Pacific/Auckland:20170130T183000 EXDATE;TZID=Pacific/Auckland:20170206T183000 EXDATE;TZID=Pacific/Auckland:20170417T183000 EXDATE;TZID=Pacific/Auckland:20170605T183000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=24 SEQUENCE:0 SUMMARY:Mindfulness Meditation – Drop in Class URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-drop- in-class-2/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Casual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development\ , I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ.
\n$15 per session\, Conces
sion Cards available – $120 for 10.
\nFor more information visit my W
ebpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day
.
\nArohanui\, Sandra
In this course we lay the foundation for a Conversation with yo
ur Inner Child\, which can lead to understanding and letting go of emotion
s\, patterns and shadows of your past\, which may poison your present and
therefore influence your future.
\nThis is something I experienced ov
er the last years and wanted to share with you all. Learning how to commun
icate with your Inner Child\, while staying present\, non-judgemental and
calm\, can bring you a long way further into understanding yourself and yo
ur environment.
\nCome with me on a journey of teaching and meditatio
n to clear your mind and acknowledge who you really are.
\n10am until
3pm with one hour lunch break around 12pm.
\nEarly bird fee of $120
if you until one week before. After that the regular fee of $160 applies.<
br />\nMax 8 people.
\nLooking forward to this beautiful journey with
you.
\nLove\, Sandra … 😉
I would like to invite you to this transformative workshop wher
e it is all about your Chakras.
\nWiden your knowledge about your Cha
kras (energy centres)\, strengthen and balance them\, one by one.
\nW
e will take a closer look at one after another of those beautiful energy c
entres of ours\, which nourish us and give us strength\, from the Root Cha
kra to the Crown Chakra\, finishing with a wonderful journey\, aligning al
l of them.
\nCreate some precious me time for yourself and feel into
your own energy. Get to know yourself better and find out where your imbal
ances and blockages are. Then we meditate on it\, in a wonderful group atm
osphere. A combination of relaxation meditation\, little journeys and
\nBoth days 10am until 3pm with a lunch break from 1
2pm to 1pm\, which you can spend on the beach\, in one of the lovely cafes
around the corner or use my kitchen and space for your break.
\nRest
into your breath and let me guide you to a place of serenity and calm … t
o a peaceful mindset … enjoy this journey.
\nEarly bird fee of $240 i
f you book until one week before\, after that the regular fee of $280 appl
ies. Max 8 people.
\nBook here\, email me or call on 022 64 300 64.\nLooking forward to a magical workshop.
\nIn Love and Gratitude\
, Sandra … 😉
Fab Fest 2017 – 5 Years of Meditation Tauranga (Auckla
nd Anniversary Day\, 1pm)
\nA warm and summery ‘Hello’ to all of you. 5 Years of Medit
ation Tauranga – we thought that is worth celebrating … and of co
urse celebrating with you\, who made this possible. So we created a fabulo
us Festival and called it the ‘Fab Fest’ with free teachings and get toget
her.
\nI wanted to let you know first\, before it goes on Facebook an
d the other media. As you all know\, we only have limited space\, so I wou
ld ask you kindly to please RSVP. This will be a fabulous
afternoon full of goodies for free.
\nThe following workshops and te
achings will take place on the day so far:
Join us for one or two or all of them\, but please let us
know so we can coordinate everything. There will be a Tea Break in between each segment of 15 to 20 min. Bring a plate if you like\
, but there will be nibbles there on the day.
\nAlso please note\, th
ere is a new Workshop now happening called Fabulous 2017
and this is only taking place in the first week of February\, on 3 differe
nt occasions. Let me know if you would love to hear more.
\nI wish yo
u again a Happy New Year\, full of love\, miracles\, joy and laughter\, ma
ke it the best year ever. In Love and Gratitude\, Sandra
Casual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development\ , I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ.
\n$15 per session\, Conces
sion Cards available – $120 for 10.
\nFor more information visit my W
ebpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day
.
\nArohanui\, Sandra
Fabulous 2017 – make 2017 your best year ever.
\nYou have set your goals and made your resolutions\, but you have still no idea how to achieve it?
\nCome to my course ‘Fabulous 2017’ and you will get the tools how t o make 2017 fabulous. The tools and how to achieve your goals and how to m ake them last. Get some insights from me into how to set your mind into th e right direction. Maybe you need a strategy\, a system to follow through. Right? How to start your day\, how to plan your week\, your month\, your year to actually achieve what you want. This is also part of this course.
\nMake 2017 f abulous. Come to my 4 hour course\, bring a new journal\, and let’s make 2 017 the best year ever.
\nInvestment: $160
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2129@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:I would like to invite you to these transformative 8 weeks\, wh ere it is all about your Chakras.\nWiden your knowledge about your Chakras (energy centres)\, strengthen and balance them\, one by one.\nWe will tak e a closer look at one after another of those beautiful energy centres of ours\, which nourish us and give us strength\, from the Root Chakra to the Crown Chakra\, finishing with a wonderful journey\, aligning all of them. \nCreate some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blocka ges are. Then we meditate on it\, in a wonderful group atmosphere. A combi nation of relaxation meditation\, little journeys and affirmation meditati ons will give you deeper insight. Suitable for beginners (little experienc e in meditation recommended) and advanced.\nRest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enj oy this journey.\nFee is $120 for all 8 weeks.\nBook here\, email me or ca ll on 022 64 300 64.\nLooking forward to magical 8 weeks.\nIn Love and Gra titude\, Sandra … 😉 DTSTART;TZID=Pacific/Auckland:20170201T190000 DTEND;TZID=Pacific/Auckland:20170201T200000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=8 SEQUENCE:0 SUMMARY:Chakra Balancing (8 week course) URL:http://www.meditation-tauranga.co.nz/event/chakra-balancing-workshop-8- weeks/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nI would like to invite you to these transformative 8 weeks\, wh
ere it is all about your Chakras.
\nWiden your knowledge about your C
hakras (energy centres)\, strengthen and balance them\, one by one.
\nWe will take a closer look at one after another of those beautiful energ
y centres of ours\, which nourish us and give us strength\, from the Root
Chakra to the Crown Chakra\, finishing with a wonderful journey\, aligning
all of them.
\nCreate some precious me time for yourself and feel in
to your own energy. Get to know yourself better and find out where your im
balances and blockages are. Then we meditate on it\, in a wonderful group
atmosphere. A combination of relaxation meditation\, little journeys and <
span class='text_exposed_show'>affirmation meditations will give you deepe
r insight. Suitable for beginners (little experience in meditation recomme
nded) and advanced.
\nRest into your breath and let me guide you to a
place of serenity and calm … to a peaceful mindset … enjoy this journey.<
br />\nFee is $120 for all 8 weeks.
\nBook here\, email me or call on
022 64 300 64.
\nLooking forward to magical 8 weeks.
\nIn Love
and Gratitude\, Sandra … 😉
Basic Feng Shui is a 4 weeks course with a ll you need to know to start creating a harmonious home and life … for 4 T hursday mornings at 9.30am online via Zoom … one in February and another o ne in April … book until one week before we start and you will get the ear ly bird rate of only $180 or from the day after for the regular price of $ 220.
\nModule 1 – Feng Shui\, Chi\, Yin & Yang
\n Module 2 – About Yin & Yang and the 5 Elements
\n Module 3 – The Bagua and your Floor Plan
\n
You will get heaps o
f new ideas and the tools to put them into practise to harmonise\, balance
and create the home you always wanted. Inside and outside. First in theor
y and then with your floor plan.
\nYou can visit from anywhere in New
Zealand or Australia or …
If you should miss one class\, a record ing will be made available for you. How about that? Contact me for more in formation and I am happy to answer your questions. Let me know how I can h elp.
\nFabulous 2017 – make 2017 your best year ever.
\nYou have set your goals and made your resolutions\, but you have still no idea how to achieve it?
\nCome to my course ‘Fabulous 2017’ and you will get the tools how t o make 2017 fabulous. The tools and how to achieve your goals and how to m ake them last. Get some insights from me into how to set your mind into th e right direction. Maybe you need a strategy\, a system to follow through. Right? How to start your day\, how to plan your week\, your month\, your year to actually achieve what you want. This is also part of this course.
\nMake 2017 f abulous. Come to my 4 hour course\, bring a new journal\, and let’s make 2 017 the best year ever.
\nInvestment: $160
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2180@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Fabulous 2017 – make 2017 your best year ever. \nYou have set y our goals and made your resolutions\, but you have still no idea how to ac hieve it?\nCome to my course ‘Fabulous 2017’ and you will get the tools ho w to make 2017 fabulous. The tools and how to achieve your goals and how t o make them last. Get some insights from me into how to set your mind into the right direction. Maybe you need a strategy\, a system to follow throu gh. Right? How to start your day\, how to plan your week\, your month\, yo ur year to actually achieve what you want. This is also part of this cours e. \nMake 2017 fabulous. Come to my 4 hour course\, bring a new journal\, and let’s make 2017 the best year ever. \nInvestment: $160 DTSTART;TZID=Pacific/Auckland:20170204T100000 DTEND;TZID=Pacific/Auckland:20170204T150000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Fabulous 2017 – Make 2017 your best year ever URL:http://www.meditation-tauranga.co.nz/event/fabulous-2017-make-2017-your -best-year-ever-2/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFabulous 2017 – make 2017 your best year ever.
\nYou have set your goals and made your resolutions\, but you have still no idea how to achieve it?
\nCome to my course ‘Fabulous 2017’ and you will get the tools how t o make 2017 fabulous. The tools and how to achieve your goals and how to m ake them last. Get some insights from me into how to set your mind into th e right direction. Maybe you need a strategy\, a system to follow through. Right? How to start your day\, how to plan your week\, your month\, your year to actually achieve what you want. This is also part of this course.
\nMake 2017 f abulous. Come to my 4 hour course\, bring a new journal\, and let’s make 2 017 the best year ever.
\nInvestment: $160
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2109@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:I would like to invite you to this transformative workshop wher e it is all about your Chakras.\nWiden your knowledge about your Chakras ( energy centres)\, strengthen and balance them\, one by one.\nWe will take a closer look at one after another of those beautiful energy centres of ou rs\, which nourish us and give us strength\, from the Root Chakra to the C rown Chakra\, finishing with a wonderful journey\, aligning all of them.\n Create some precious me time for yourself and feel into your own energy. G et to know yourself better and find out where your imbalances and blockage s are. Then we meditate on it\, in a wonderful group atmosphere. A combina tion of relaxation meditation\, little journeys and affirmation meditation s will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced.\nBoth days 10am until 3pm with a lunch break from 12pm to 1pm\, which you can spend on the beach\, in one o f the lovely cafes around the corner or use my kitchen and space for your break.\nRest into your breath and let me guide you to a place of serenity and calm … to a peaceful mindset … enjoy this journey.\nEarly bird fee of $240 if you book until one week before\, after that the regular fee of $28 0 applies. Max 8 people.\nBook here\, email me or call on 022 64 300 64.\n Looking forward to a magical workshop.\nIn Love and Gratitude\, Sandra … 😉 DTSTART;TZID=Pacific/Auckland:20170207T100000 DTEND;TZID=Pacific/Auckland:20170208T150000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Chakra Balancing Workshop URL:http://www.meditation-tauranga.co.nz/event/chakra-balancing-weekend-wor kshop-3/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nI would like to invite you to this transformative workshop wher
e it is all about your Chakras.
\nWiden your knowledge about your Cha
kras (energy centres)\, strengthen and balance them\, one by one.
\nW
e will take a closer look at one after another of those beautiful energy c
entres of ours\, which nourish us and give us strength\, from the Root Cha
kra to the Crown Chakra\, finishing with a wonderful journey\, aligning al
l of them.
\nCreate some precious me time for yourself and feel into
your own energy. Get to know yourself better and find out where your imbal
ances and blockages are. Then we meditate on it\, in a wonderful group atm
osphere. A combination of relaxation meditation\, little journeys and
\nBoth days 10am until 3pm with a lunch break from 1
2pm to 1pm\, which you can spend on the beach\, in one of the lovely cafes
around the corner or use my kitchen and space for your break.
\nRest
into your breath and let me guide you to a place of serenity and calm … t
o a peaceful mindset … enjoy this journey.
\nEarly bird fee of $240 i
f you book until one week before\, after that the regular fee of $280 appl
ies. Max 8 people.
\nBook here\, email me or call on 022 64 300 64.\nLooking forward to a magical workshop.
\nIn Love and Gratitude\
, Sandra … 😉
Always wanted to know how to work with the healing energy
called Reiki?
\nThis Reiki Level One Workshop will go over 2 days an
d depending on the numbers will take 8 to 10 hours.
\nWe will look at
you energy household\, techniques to ground you and cleanse your energy\,
how to use Reiki for yourself\, friends and family. You will learn the ha
nd positions and become familiar with your chakras.
\nInterested?
\nBooking is essential\, so let me know and I will get back to you. Use
the ‘Book now’ button on the Meditation Tauranga FB Page\, the Contact Pag
e on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8
participants.
\nIf you already had your attunement to Reiki 1 you are
more than welcome to use this weekend course as a refresher\, to deepen y
our knowledge\, to spend a weekend with like minded people or just to prac
tise.
\nFee is $195 (early bird) if you book before January 4\, after
that the regular fee of $240 applies\, both fees include manuals. For Rei
ki One Practitioners of other lineages $135\, for repeaters of my own line
age $95.
\nIn Love and Gratitude\, Sandra … 😉
\n< p> \n END:VEVENT BEGIN:VEVENT UID:ai1ec-2150@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:We will start our journey with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visualization to proceed our way more and more in to stillness and calmness. From week 4 on we will also use the power of Af firmations and Mantras to experience a deeper stillness of the mind. Final ly we also use the Visualizations to redirect our attention and energies t o gain back the ability to create our lives with positive thoughts\, openn ess and love.\nFee: $120 for all 8 sessions DTSTART;TZID=Pacific/Auckland:20170213T093000 DTEND;TZID=Pacific/Auckland:20170213T103000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=8 SEQUENCE:0 SUMMARY:8 weeks of Mindfulness (not only for Beginners) URL:http://www.meditation-tauranga.co.nz/event/8-weeks-of-mindfulness-not-o nly-for-beginners/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $120 for all 8 sessions
\nIn this course we lay the foundation for a Conversation with yo
ur Inner Child\, which can lead to understanding and letting go of emotion
s\, patterns and shadows of your past\, which may poison your present and
therefore influence your future.
\nThis is something I experienced ov
er the last years and wanted to share with you all. Learning how to commun
icate with your Inner Child\, while staying present\, non-judgemental and
calm\, can bring you a long way further into understanding yourself and yo
ur environment.
\nCome with me on a journey of teaching and meditatio
n to clear your mind and acknowledge who you really are.
\n10am until
3pm with one hour lunch break around 12pm.
\nEarly bird fee of $120
if you until one week before. After that the regular fee of $160 applies.<
br />\nMax 8 people.
\nLooking forward to this beautiful journey with
you.
\nLove\, Sandra … 😉
Feng Shui Web inar Chinese Astrology is a 4 weeks course\, but you can choose one Module over another. Maybe you only want to have some brief inf ormation\, or you want to know more … or during the Astrology I you realis e you would love to know more about it. You can book from week to week. Li ke the Basic Feng Shui Course this one is online\, every Thursday morning in March and in May.
\nThis is the date for:
\nFeng Shui Ast
rology I – with basic knowledge about Chinese Astrology\, (1h\, $60)\n
The other parts of the Webinar are:
\nFeng Shui Astrology I
I – you will receive your personal Chinese Birth Horoscope and I will
teach you how to read it (1\,5h\, $120)
\nFeng Shui Astrology IIb<
/b> – understanding your Child’s nature – Your child’s personal Chinese Bi
rth Horoscope and how to read it (1\,5h\, $80\, $30 for any further child\
, Feng Shui Astrology II required)
\nFeng Shui Astrology III –
I teach you how to create Chinese Birth Horoscopes for clients (3h\, $280
) (Astrology II and Basic Feng Shui required)
\nDoes that sound like
something for you? Then let me know and we can have a chat about the detai
ls. You will see your path in life with different eyes and have a differen
t view on things that happened in your past.
Contact me via this p age or per phone on 022 64 300 64
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2158@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Feng Shui Webinar Chinese Astrology is a 4 weeks course\, but y ou can choose one Module over another. Maybe you only want to have some br ief information\, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to w eek. Like the Basic Feng Shui Course this one is online\, every Thursday m orning in March and in May.\nLast weeks topic was:\nFeng Shui Astrology I – with basic knowledge about Chinese Astrology\, (1h\, $60)\nThis is the d ate for:\nFeng Shui Astrology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1\,5h\, $120)\nThe ot her parts of the Webinar are:\nFeng Shui Astrology IIb – understanding you r Child’s nature – Your child’s personal Chinese Birth Horoscope and how t o read it (1\,5h\, $80\, $30 for any further child\, Feng Shui Astrology I I required)\nFeng Shui Astrology III – I teach you how to create Chinese B irth Horoscopes for clients (3h\, $280) (Astrology II and Basic Feng Shui required)\nDoes that sound like something for you? Then let me know and we can have a chat about the details. You will see your path in life with di fferent eyes and have a different view on things that happened in your pas t.\nContact me via this page or per phone on 022 64 300 64 DTSTART;TZID=Pacific/Auckland:20170309T093000 DTEND;TZID=Pacific/Auckland:20170309T110000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Chinese Astrology II URL:http://www.meditation-tauranga.co.nz/event/chinese-astrology-ii/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFeng Shui Web inar Chinese Astrology is a 4 weeks course\, but you can choose one Module over another. Maybe you only want to have some brief inf ormation\, or you want to know more … or during the Astrology I you realis e you would love to know more about it. You can book from week to week. Li ke the Basic Feng Shui Course this one is online\, every Thursday morning in March and in May.
\nLast weeks topic was:
\nFeng Shui Ast
rology I – with basic knowledge about Chinese Astrology\, (1h\, $60)\n
This is the date for:
\nFeng Shui Astrology II – you wi
ll receive your personal Chinese Birth Horoscope and I will teach you how
to read it (1\,5h\, $120)
The other parts of the Webinar are:
\nFeng Shui Astrology IIb – understanding your Child’s nature – Yo
ur child’s personal Chinese Birth Horoscope and how to read it (1\,5h\, $8
0\, $30 for any further child\, Feng Shui Astrology II required)
\nFeng Shui Astrology III – I teach you how to create Chinese Birth Hor
oscopes for clients (3h\, $280) (Astrology II and Basic Feng Shui required
)
\nDoes that sound like something for you? Then let me know and we c
an have a chat about the details. You will see your path in life with diff
erent eyes and have a different view on things that happened in your past.
Contact me via this page or per phone on 022 64 300 64
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2141@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Want to take the next step with Reiki?\n\n\nThis Reiki Level Tw o Workshop is a one day intensive course and depending on the numbers will take around 6 hours.\n\n\nYou will learn the Reiki Symbols and their bene fits for your well being and everybody around you. More in depth Reiki on the day and ongoing support on your Reiki journey.\n\n\n\nInterested?\n\n \nBooking is essential\, so let me know and I will get back to you. Use th e ‘Book now’ button on the Meditation Tauranga FB Page\, the Contact Page on the Meditation Tauranga Webpage or call me on 022 64 300 64. Max 8 part icipants. \n\n\nIf you already had your attunement to Reiki 2 you are more than welcome to use this weekend course as a refresher\, to deepen your k nowledge\, to spend a weekend with like minded people or just to practise. \n\n\nFee is $280 (early bird) / $340 (regular) both including manual.\n\n \nLove\, Sandra … 😉 DTSTART;TZID=Pacific/Auckland:20170315T100000 DTEND;TZID=Pacific/Auckland:20170315T163000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Reiki Level 2 URL:http://www.meditation-tauranga.co.nz/event/reiki-level-2-2/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFeng Shui Web inar Chinese Astrology is a 4 weeks course\, but you can choose one Module over another. Maybe you only want to have some brief inf ormation\, or you want to know more … or during the Astrology I you realis e you would love to know more about it. You can book from week to week. Li ke the Basic Feng Shui Course this one is online\, every Thursday morning in March and in May.
\nLast weeks topics were:
\nFeng Shui A
strology I – with basic knowledge about Chinese Astrology\, (1h\, $60)
\nFeng Shui Astrology II – you will receive your personal Chi
nese Birth Horoscope and I will teach you how to read it (1\,5h\, $120)
This is the date for:
\nFeng Shui Astrology IIb – unders
tanding your Child’s nature – Your child’s personal Chinese Birth Horoscop
e and how to read it (1\,5h\, $80\, $30 for any further child\, Feng Shui
Astrology II required)
The last part of the Webinar is:
\n
Feng Shui Astrology III – I teach you how to create Chinese Birth Horo
scopes for clients (3h\, $280) (Astrology II and Basic Feng Shui required)
\nDoes that sound like something for you? Then let me know and we ca
n have a chat about the details. You will see your path in life with diffe
rent eyes and have a different view on things that happened in your past.<
/p>\n
Contact me via this page or per phone on 022 64 300 64
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2160@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Feng Shui Webinar Chinese Astrology is a 4 weeks course\, but y ou can choose one Module over another. Maybe you only want to have some br ief information\, or you want to know more … or during the Astrology I you realise you would love to know more about it. You can book from week to w eek. Like the Basic Feng Shui Course this one is online\, every Thursday m orning in March and in May.\nLast weeks topics were:\nFeng Shui Astrology I – with basic knowledge about Chinese Astrology\, (1h\, $60)\nFeng Shui A strology II – you will receive your personal Chinese Birth Horoscope and I will teach you how to read it (1\,5h\, $120)\nFeng Shui Astrology IIb – u nderstanding your Child’s nature – Your child’s personal Chinese Birth Hor oscope and how to read it (1\,5h\, $80\, $30 for any further child\, Feng Shui Astrology II required)\nThis is the date for:\nFeng Shui Astrology II I – I teach you how to create Chinese Birth Horoscopes for clients (3h\, $ 280) (Astrology II and Basic Feng Shui required)\nDoes that sound like som ething for you? Then let me know and we can have a chat about the details. You will see your path in life with different eyes and have a different v iew on things that happened in your past.\nContact me via this page or per phone on 022 64 300 64 DTSTART;TZID=Pacific/Auckland:20170323T090000 DTEND;TZID=Pacific/Auckland:20170323T120000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Chinese Astrology III URL:http://www.meditation-tauranga.co.nz/event/chinese-astrology-iii/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFeng Shui Web inar Chinese Astrology is a 4 weeks course\, but you can choose one Module over another. Maybe you only want to have some brief inf ormation\, or you want to know more … or during the Astrology I you realis e you would love to know more about it. You can book from week to week. Li ke the Basic Feng Shui Course this one is online\, every Thursday morning in March and in May.
\nLast weeks topics were:
\nFeng Shui A
strology I – with basic knowledge about Chinese Astrology\, (1h\, $60)
\nFeng Shui Astrology II – you will receive your personal Chi
nese Birth Horoscope and I will teach you how to read it (1\,5h\, $120)
\nFeng Shui Astrology IIb – understanding your Child’s nature –
Your child’s personal Chinese Birth Horoscope and how to read it (1\,5h\,
$80\, $30 for any further child\, Feng Shui Astrology II required)
This is the date for:
\nFeng Shui Astrology III – I teach you
how to create Chinese Birth Horoscopes for clients (3h\, $280) (Astrology
II and Basic Feng Shui required)
\nDoes that sound like something fo
r you? Then let me know and we can have a chat about the details. You will
see your path in life with different eyes and have a different view on th
ings that happened in your past.
Contact me via this page or per p hone on 022 64 300 64
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2368@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION: DTSTART;TZID=Pacific/Auckland:20170401T100000 DTEND;TZID=Pacific/Auckland:20170402T170000 GEO:-37.699516;+176.163738 LOCATION:QE2 Memorial Hall @ 71 Eleventh Ave\, Tauranga\, 3110\, New Zealan d SEQUENCE:0 SUMMARY:Healthy Living Festival URL:http://www.meditation-tauranga.co.nz/event/healthy-living-festival/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-2149@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Truly Yours – how to stay true to yourself\, a 2 Day intensive course\nIn this course we lay the foundations to find and change thought a nd patterns in your life. All those old patterns that don’t serve you anym ore. We look into how your brain regenerates those patterns again and agai n. Through gaining this awareness of how your mind focuses we are able to adress it in the Meditation and change thoughts\, pictures and therefore h abits and paterns to change our life. A nice side effect is\, this can le ad to understanding and letting go of emotions and shadows of the past\, w hich may poison your present and therefore your future.\nYou will learn te chniques to improve your life on a day to day basis.\nFee: $280\nEarly Bir d: if booked until 1 week before $240 DTSTART;TZID=Pacific/Auckland:20170408T100000 DTEND;TZID=Pacific/Auckland:20170409T150000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Truly Yours (2 Day intense Teaching & Meditation) URL:http://www.meditation-tauranga.co.nz/event/truly-yours-2-day-intense-te aching-meditation-2/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nTruly Yours – how to stay true to yourself\, a 2 Day intensive course
\nIn this c ourse we lay the foundations to find and change thought and patterns in yo ur life. All those old patterns that don’t serve you anymore. We look into how your brain regenerates those patterns again and again. Through gainin g this awareness of how your mind focuses we are able to adress it in the Meditation and change thoughts\, pictures and therefore habits and paterns to change our life. A nice side effect is\, this can lead to understandi ng and letting go of emotions and shadows of the past\, which may poison y our present and therefore your future.
\nYou will learn techniques t o improve your life on a day to day basis.
\nFee: $280
\nEarly
Bird: if booked until 1 week before $240
We will start our j ourney with a combination of Mindfulness of the Breath and Mindfulness of the Body. Then we will use guided meditation as well as the power of Visua lization to proceed our way more and more into stillness and calmness. Fro m week 4 on we will also use the power of Affirmations and Mantras to expe rience a deeper stillness of the mind. Finally we also use the Visualizati ons to redirect our attention and energies to gain back the ability to cre ate our lives with positive thoughts\, openness and love.
\nFee: $120 for all 8 sessions
\nConversations with your Inner Child (Teaching & Meditation)
\nThi s is a 1 Day course (10am until 3pm with a one hour lunch break)\, where w e start to reconnect with our Inner Child\, the part of us who carries our emotions from the past.
\nThis is something I experienced over the last years and wanted to share with you all. Learning how to communicate w ith your Inner Child\, while staying present\, non-judgmental and calm\, c an bring you a long way further into understanding yourself and your envir onment.
\nCome with me on a journey of teaching and meditation to cl ear your mind and acknowledge who you really are.
\nInvestment: $120
\nMax 6 people
\nLooking forward to t
his beautiful journey with you.
\nLove\, Sandra … 😉
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2146@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Always wanted to know how to work with the healing energy calle d Reiki?\nThis Reiki Level One Workshop will go over 2 days and depending on the numbers will take 8 to 10 hours.\nWe will look at you energy househ old\, techniques to ground you and cleanse your energy\, how to use Reiki for yourself\, friends and family. You will learn the hand positions and b ecome familiar with your chakras.\nInterested?\nBooking is essential\, so let me know and I will get back to you. Use the ‘Book now’ button on the M editation Tauranga FB Page\, the Contact Page on the Meditation Tauranga W ebpage or send a PM to Sandra Saller. Max 8 participants.\nIf you already had your attunement to Reiki 1 you are more than welcome to use this weeke nd course as a refresher\, to deepen your knowledge\, to spend a weekend w ith like minded people or just to practise.\nFee is $240 (early bird) if y ou book before January 4\, after that the regular fee of $280 applies\, bo th fees include manuals. For Reiki One Practitioners of other lineages $13 5\, for repeaters of my own lineage $95.\nIn Love and Gratitude\, Sandra … 😉\n \n DTSTART;TZID=Pacific/Auckland:20170429T100000 DTEND;TZID=Pacific/Auckland:20170430T153000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Reiki Level 1 URL:http://www.meditation-tauranga.co.nz/event/reiki-level-1-4/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
Always wanted to know how to work with the healing energy
called Reiki?
\nThis Reiki Level One Workshop will go over 2 days an
d depending on the numbers will take 8 to 10 hours.
\nWe will look at
you energy household\, techniques to ground you and cleanse your energy\,
how to use Reiki for yourself\, friends and family. You will learn the ha
nd positions and become familiar with your chakras.
\nInterested?
\nBooking is essential\, so let me know and I will get back to you. Use
the ‘Book now’ button on the Meditation Tauranga FB Page\, the Contact Pag
e on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8
participants.
\nIf you already had your attunement to Reiki 1 you are
more than welcome to use this weekend course as a refresher\, to deepen y
our knowledge\, to spend a weekend with like minded people or just to prac
tise.
\nFee is $240 (early bird) if you book before January 4\, after
that the regular fee of $280 applies\, both fees include manuals. For Rei
ki One Practitioners of other lineages $135\, for repeaters of my own line
age $95.
\nIn Love and Gratitude\, Sandra … 😉
\n< p> \n END:VEVENT BEGIN:VEVENT UID:ai1ec-2486@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Description\nWhat’s the problem\;\nPeople very often don’t know their purpose\, have no focus\, don’t know what to do with their life. Or maybe they do know but don’t know how to get there. Don’t feel they live a fulfilling life. Suffer because they don’t live a self-determined life. \nHave you yet found your purpose in your life?\nDo you know what to do wi th your life?\nOr maybe you know but you don’t know how to get there?\nWou ld you like to live a fulfilling life? A determined life?\nAre you lacking focus? Are afraid of making decisions?\nSomething is holding you back but you can’t say what it is?\nSome of us even haven’t thought about this or haven’t asked these questions. But raising these questions is already the first step to make the change to the better.\nWhat if I told you the solut ion isn’t that far away or isn’t that hard. You are not the only one with that problem. Others have changed their patterns and behavior to the bette r before you. Would you like to follow in their footsteps?\nIn my course “ Finding your path” I chose a combination of coaching and meditation to mak e you understand on more than one level how\, when and where you need to c hange to achieve a different outcome. Let me guide you on a path of findin g your direction\, finding your vision\, dissolving your obstacles\, findi ng your priorities and therefore finding your individual path in life.\nSo lution\nI developed a personal growth course which combines powerful medit ations with personal coaching. This course is organized in 4 modules a’ 4 sessions.\nModule 1 – Finding Your Direction:\n\n\nI am – In this session\ , we will look into topics like identity\, limiting beliefs\, negative tho ughts\n\n\nI want – Here we will dive deeper into the topic of what you re ally really want and how to find it.\n\n\nMy Fear – I will show you how to deal with fear and actually turning it and using it for motivation.\n\n\n My Reality – We’re tapping into the source at how to create your reality a nd how to actually take action towards your vision\n\n\nThe following modu les are in development:\nModule 2 – Finding Your Vision\nModule 3 – Dissol ving Blockages and Obstacles\nModule 4 – Finding Your Priorities DTSTART;TZID=Pacific/Auckland:20170509T200000 DTEND;TZID=Pacific/Auckland:20170509T210000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=4 SEQUENCE:0 SUMMARY:Finding your Path – Module 1 Finding your Direction (Webinar) URL:http://www.meditation-tauranga.co.nz/event/finding-your-path-module-1-f inding-your-direction-webinar/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
What’s the problem\;
\nPeople very of ten don’t know their purpose\, have no focus\, don’t know what to do with their life. Or maybe they do know but don’t know how to get there. Don’t f eel they live a fulfilling life. Suffer because they don’t live a self-det ermined life.
\nHave you yet found your purpose in your life?
\nDo you know what to do with your life?
\nOr maybe you know but you don’t know how to get there?
\nWould you like to live a fulfilling life? A determined lif e?
\nAre you lacking focus? Are afraid of making decisi ons?
\nSomething is holding you back but you can’t say what it is?
\nSome of us even haven’t thought about thi s or haven’t asked these questions. But raising these questions is already the first step to make the change to the better.
\nWha t if I told you the solution isn’t that far away or isn’t that hard. You a re not the only one with that problem. Others have changed their patterns and behavior to the better before you. Would you like to follow in their f ootsteps?
\nIn my course “Finding your path” I chose a combination of coaching and meditation to make you understand on more than one level how\, when and where you need to change to achieve a different outcome. Let me guide you on a path of finding your direction\, finding yo ur vision\, dissolving your obstacles\, finding your priorities and theref ore finding your individual path in life.
\nI developed a personal growth course which combines powerful meditations with personal coaching. This co urse is organized in 4 modules a’ 4 sessions.
\nModu le 1 – Finding Your Direction:
\nI am – In this session\, we will look into topics like identity\, limiting belie fs\, negative thoughts
\nI want – Here we will dive deeper into the topic of what you really really want and how to find it.
\nMy Fear – I will show you how t o deal with fear and actually turning it and using it for motivation.
\nMy Reality – We’re tapping into the source at how to create your reality and how to actually take action towards your vision
\nThe following modules are in de velopment:
\nModule 2 – Finding Your Vision
\nModule 3 – Dissolving Blockages and Obstacles
\nModule 4 – Finding Your Priorities
\nKoha of $10 is very appreciated\, but nobody wil l be turned away.
\nTo RSVP or for more information contact me here\
, via Facebook\, email me at sandra@meditation-tauranga
Have a fabulous week.
\nLet’s relax &
grow together
\nLove\, Sandra
Conversations with your Inner Child (Teaching & Meditation)
\nThis is a 1 Day course (10am until 3pm with a one hour lunch break)\, where we start to reconnect with our Inner Child\, the part of us who carries our emotions from the past.
\nThis is something I experienced o ver the last years and wanted to share with you all. Learning how to commu nicate with your Inner Child\, while staying present\, non-judgmental and calm\, can bring you a long way further into understanding yourself and yo ur environment.
\nCome with me on a journey of teaching and meditation to clear your min d and acknowledge who you really are.
\nInvestment: $120
\nMax 6 people
\nLooking forward to this beautiful journey with you.
\nLove\,
Sandra … 😉
This is a 1 Day course (10am until 3pm w ith a one hour lunch break)\, where we start to reconnect with our Inner C hild\, the part of us who carries our emotions from the past.
\nThis is something I ex perienced over the last years and wanted to share with you all. Learning h ow to communicate with your Inner Child\, while staying present\, non-judg mental and calm\, can bring you a long way further into understanding your self and your environment.
\nCome with me on a journey of teaching and meditation to cle ar your mind and acknowledge who you really are.
\nInvestment: $120
\nMax 6 people<
/span>
Looking forward to this beautiful j
ourney with you.
\nLove\, Sandra … 😉
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2477@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT:Sandra Saller\; 022 64 300 64 DESCRIPTION:Do you sometimes feel not centered? Out of balance? Or simply n ot yourself? Out of energy? Exhausted? Empty?\n\n\n \n\n\nI would like to invite you to this transformative workshop where I teach you about your en ergy centres called Chakras. I show you how to energise\, strengthen and b alance them\, one by one.\n\n\n \n\n\nWe will take a closer look at those beautiful energy centres of ours\, which nourish us and give us strength\, from the Root Chakra to the Crown Chakra\, finishing with a wonderful jou rney\, aligning all of them.\n\n\n \n\n\nCreate some precious me time for yourself and feel into your own energy. Get to know yourself better and fi nd out where your imbalances and blockages are\, where your strengths and your weaknesses sit. Then we meditate on it\, in a wonderful group atmosph ere. A combination of relaxation meditation\, little journeys and affirmat ion meditations will give you deeper insight. Suitable for beginners (litt le experience in meditation recommended) and advanced.\n\n\n \n\n\nBoth da ys 10am until 3pm with a lunch break from 12pm to 1pm\, which you can spen d on the beach\, in one of the lovely cafes around the corner or use my ki tchen and space for your break.\n\n\n \n\n\nInvestment: Early bird $240 if you book until one week before. After that the regular fee of $280 applie s. Max 8 people. Remote attendance via Zoom possible.\n\n\n \n\n\nBook her e\, email me on sandra@meditation-tauranga.co.nz or call on 022 64 300 64. \n\n\n \n\n\nLooking forward to a magical workshop.\n\n\nIn Love and Grati tude\, Sandra … 😉\n\n\n DTSTART;TZID=Pacific/Auckland:20170520T100000 DTEND;TZID=Pacific/Auckland:20170521T150000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand SEQUENCE:0 SUMMARY:Chakra Balancing Meditation Weekend URL:http://www.meditation-tauranga.co.nz/event/chakra-balancing-meditation- weekend/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2483@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:A Course in Selfishness – How to practise healthy self care\n(T he airplane oxygen mask metaphor in real life)We are going on a journey to gether\, having a goal\, having an intention\, taking care of ourselves\, to find the love we seek and want\, inside of us. 6 weeks of Meditation an d Exercises to learn again how to practise healthy self care. Let me guide you to find your self-ish-ness again.6 meditations and exercises to take care and responsibility for yourself first.\nInvestment: $120 for all 6 We dnesdays\, 7pm (May 24th until June 28th)\n8 spaces\, remote attendance vi a Zoom possible\nTo book or for more information contact me on Facebook\, via email sandra@meditation-tauranga.co.nz or call me on 022 64 300 64.\nL ove yourself\, love life and love will find you.\nSandra … 😉 DTSTART;TZID=Pacific/Auckland:20170524T190000 DTEND;TZID=Pacific/Auckland:20170524T200000 GEO:-37.636415;+176.187006 LOCATION:Mount Maunganui @ 45 Marine Parade\, Mount Maunganui\, Tauranga 31 16\, New Zealand RRULE:FREQ=WEEKLY;COUNT=6 SEQUENCE:0 SUMMARY:A Course in Selfishness URL:http://www.meditation-tauranga.co.nz/event/reiki-gathering-practising-s elf-care-all-levels/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n
To book or for more information contact me on Facebook\
, via email sandra@meditation-tauranga
Love yourself\, love life and love will find you.
\nSa
ndra … 😉
To RSVP o
r for more information contact me here\, via Facebook\, email me at sandra
@meditation-tauranga
Hav
e a fabulous week.
\nLet’s relax & grow together
\nLove\, Sandra
This is a wee kly online class\, via Zoom.
\nWe have a membership available for
What you will get with this membersh ip is:
\nHow does that sound to you?
\nLet me know what you think.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2527@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:Casual Drop In Class – suitable for Beginners\nHave fun destres sing and give yourself a break with Mindfulness Relaxation Meditation.\nJo in me in a fun\, relaxed environment. Whether you want to get some peace o f mind or begin a journey of personal development\, I will be happy to gui de you. Over 10 years of meditation experience in Germany\, Thailand\, Ind ia and now in NZ.\n$15 per session\, Concession Cards available – $120 for 10.\nFor more information visit my Webpage\, email me or call me on 022 6 4 300 64.\nHave a wonderful day.\nArohanui\, Sandra DTSTART;TZID=Pacific/Auckland:20170703T183000 DTEND;TZID=Pacific/Auckland:20170703T193000 EXDATE;TZID=Pacific/Auckland:20170130T183000 EXDATE;TZID=Pacific/Auckland:20170206T183000 EXDATE;TZID=Pacific/Auckland:20170417T183000 EXDATE;TZID=Pacific/Auckland:20170605T183000 GEO:-37.636415;+176.187006 LOCATION:Levers Road\, Matua RRULE:FREQ=WEEKLY;COUNT=4 SEQUENCE:0 SUMMARY:Mindfulness Meditation – Drop in Class URL:http://www.meditation-tauranga.co.nz/event/mindfulness-meditation-drop- in-class-3/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nCasual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development\ , I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ.
\n$15 per session\, Conces
sion Cards available – $120 for 10.
\nFor more information visit my W
ebpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day
.
\nArohanui\, Sandra
Casual Drop In Class – suitable for Beginners
\nHave fun destressing and give yourself a break with Mindfulness Relaxatio n Meditation.
\nJoin me in a fun\, relaxed environment. Whether you want to get some peace of mind or begin a journey of personal development\ , I will be happy to guide you. Over 10 years of meditation experience in Germany\, Thailand\, India and now in NZ.
\n$15 per session\, Conces
sion Cards available – $120 for 10.
\nFor more information visit my W
ebpage\, email me or call me on 022 64 300 64.
\nHave a wonderful day
.
\nArohanui\, Sandra
This is a wee kly online class\, via Zoom.
\nWe have a membership available for
What you will get with this membersh ip is:
\nHow does that sound to you?
\nLet me know what you think.\n END:VEVENT BEGIN:VEVENT UID:ai1ec-2545@www.meditation-tauranga.co.nz DTSTAMP:20180122T135618Z CATEGORIES: CONTACT: DESCRIPTION:These are difficult\, but important times\, let’s focus on what we can contribute.\nTherefore I am calling all Reiki Practitioner to come together and take care of themselves and therefore everyone and everythin g around them. Self Care is a very important lesson\, so let’s work on our own core\, our own energy and then readiate it out into this world.\nLet’ s meditate and practise\, so we can contribute to the positivity.\nLooking forward to hearing from you.Koha of $10 is very appreciated\, but nobody will be turned away.To RSVP or for more information contact me here\, via Facebook\, email me at sandra@meditation-tauranga.co.nz or call me on 022 64 300 64.Have a fabulous week.\nLet’s relax & grow together\nLove\, Sandr a DTSTART;TZID=Pacific/Auckland:20170808T193000 DTEND;TZID=Pacific/Auckland:20170808T210000 GEO:-37.636415;+176.187006 LOCATION:Levers Road\, Matua SEQUENCE:0 SUMMARY:Reiki Gathering – Dealing with old Wounds – All Levels URL:http://www.meditation-tauranga.co.nz/event/reiki-gathering-dealing-with -old-wounds-all-levels/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n
\\nAlways wanted to know how to work with the healing energy
called Reiki?
\nThis Reiki Level One Workshop will go over 2 days an
d depending on the numbers will take 8 to 10 hours.
\nWe will look at
you energy household\, techniques to ground you and cleanse your energy\,
how to use Reiki for yourself\, friends and family. You will learn the ha
nd positions and become familiar with your chakras.
\nInterested?
\nBooking is essential\, so let me know and I will get back to you. Use
the ‘Book now’ button on the Meditation Tauranga FB Page\, the Contact Pag
e on the Meditation Tauranga Webpage or send a PM to Sandra Saller. Max 8
participants.
\nIf you already had your attunement to Reiki 1 you are
more than welcome to use this weekend course as a refresher\, to deepen y
our knowledge\, to spend a weekend with like minded people or just to prac
tise.
\nFee is $240 (early bird) if you book before August 4\, after
that the regular fee of $280 applies\, both fees include manuals. For Reik
i One Practitioners of other lineages $135\, for repeaters of my own linea
ge $95.
\nIn Love and Gratitude\, Sandra … 😉
\n
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